W 3 week gym ascension?

[htnframemax]

Ik physique doesn't matter no where near as much as face but is this pretty good for 3 weeks of consistent lifting

 

[Itsov3rlol]

beginner gains but mirin

 

[htnframemax]

Ik physique doesn't matter no where near as much as face but is this pretty good for 3 weeks of consistent lifting

Bumb

 

[zotticx]

Ik physique doesn't matter no where near as much as face but is this pretty good for 3 weeks of consistent lifting

for 3 weeks it’s pretty good

 

[Planes]

I don’t think you actually gained any muscle mass yet but looking good as a baseline

 

[0pslsub]

Do u have any before pics?

 

[htnframemax]

I don’t think you actually gained any muscle mass yet but looking good as a baseline

Yeah ik im doing fat dissolver soon in face so i can lean bulk to a little bit higher bf%

 

[htnframemax]

Do u have any before pics?

 

[Planes]

Yeah ik im doing fat dissolver soon in face so i can lean bulk to a little bit higher bf%

Aqualyx?

 

[htnframemax]

Aqualyx?

Lipovela

 

[occipital]

Ik physique doesn't matter no where near as much as face but is this pretty good for 3 weeks of consistent lifting

its good but beginner gains come fast. making progress in the long run is hard

 

[htnframemax]

its good but beginner gains come fast. making progress in the long run is hard

Send physique

 

[0pslsub]

View attachment 5209556

Good progress
What's ur dream physique?