W rizz:

[Reformed]

Low inhibition + decent face (as long as ur not repulsive, minimum MTN) + tall

 

[Deleted member 23239]

u have nothing

 

[Reformed]

u have nothing

I will experiment starting with phenibut in the future. Low inhibit is the priority on that list btw

 

[Deleted member 23239]

I will experiment starting with phenibut in the future. Low inhibit is the priority on that list btw

in the future, like you guys always say. tomorrow, monday , by the start of new year
and you never do shit just mentally masturbate

 

[Reformed]

in the future, like you guys always say. tomorrow, monday , by the start of new year
and you never do shit just mentally masturbate

Wtf are u even saying. I do start shit, I already lost almost 20kg since last month

 

[Deleted member 23239]

Wtf are u even saying. I do start shit, I already lost almost 20kg since last month

fat piece of shit, how tf u lose 20kg in a month? you were something like fat joe or big pun?
is it you my nigga? otherwise you retarded for losing so much

 

[Reformed]

fat piece of shit, how tf u lose 20kg in a month? you were something like fat joe or big pun?
is it you my nigga? otherwise you retarded for losing so much

It’s actually funny how many of u have no clue how well no carb diets work. Also I bulked up to a fat weight, I’m naturally fit and that’s why it’s easy for me, I prefer eating less.

 

[Deleted member 23239]

It’s actually funny how many of u have no clue how well no carb diets work. Also I bulked you to a fat weight, I’m naturally fit and that’s why it’s easy for me, I prefer eating less.

nigga u lost 20 kilograms in a month, that is not healthy you cant spin it like you want nigger JFL

 

[St.TikTokcel]

nigga u lost 20 kilograms in a month, that is not healthy you cant spin it like you want nigger JFL

This board is full of shit and larps

 

[Reformed]

nigga u lost 20 kilograms in a month, that is not healthy you cant spin it like you want nigger JFL

What a cope jfl. Also like 3kg was water weight. I also gained muscle anyway because my back got bigger objectively. I eat like 150g of protein while still only on 1600-1800 cals per day

 

[Deleted member 23239]

What a cope jfl. Also like 3kg was water weight. I also gained muscle anyway because my back got bigger objectively. I eat like 150g of protein while still only on 1600-1800 cals per day

Losing around 1.5 to 2.5 kilos of body weight in a month is considered healthy. Losing more than this means you are putting pressure on your bodily functions and internal organs, kidneys especially. People usually eat a high protein diet while trying to lose weight, which puts even more pressure on the kidneys

 

[der_komische]

NT is everything

 

[Reformed]

Losing around 1.5 to 2.5 kilos of body weight in a month is considered healthy. Losing more than this means you are putting pressure on your bodily functions and internal organs, kidneys especially. People usually eat a high protein diet while trying to lose weight, which puts even more pressure on the kidneys

U have to be trolling if u think 2 fucking kgs in a whole month is anything. U aren’t even trying jfl

 

[Deleted member 23239]

U have to be trolling if u think 2 fucking kgs in a whole month is anything. U aren’t even trying jfl

20kg nigga? U are walking tumor, walking kidney failure

 

[Reformed]

20kg nigga? U are walking tumor, walking kidney failure

17kg excluding possible water weight. Also funny how I gained muscle and got stronger (I can do more pull-ups than before). And ur calling me a corpse. Remember my 1800 cals that I eat are ZERO carbs. So it’s packed with proteins and vitamins

 

[cytoplasm]

0/3 fuck me

 

[Deleted member 23239]

17kg excluding possible water weight. Also funny how I gained muscle and got stronger (I can do more pull-ups than before). And ur calling me a corpse. Remember my 1800 cals that I eat are ZERO carbs. So it’s packed with proteins and vitamins

Zero carbs? Legit say hello to kidney failure. Sad depressed little boy

 

[Reformed]

Zero carbs? Legit say hello to kidney failure. Sad depressed little boy

What? I can tell ur soy. I literally feel better.

This is you

>uses first google results to conclude research
>’u lost more than 1kg in a month, ur a walking corpe! ‘

 

[Deleted member 23239]

What? I can tell ur soy. I literally feel better.

This is you
View attachment 2417128


>uses first google results to conclude research
>’u lost more than 1kg in a month, ur a walking corpe! ‘

Bro i dont need google research to know losing 20kg in a month is ridiculous.
I wanted to check what amount os considered healthy


Meat is good, but carnivore diet is torture for your kidneys


Ur legit retarded its insane, every stereotype about right wing trad coper

 

[Reformed]

Bro i dont need google research to know losing 20kg in a month is ridiculous.
I wanted to check what amount os considered healthy


Meat is good, but carnivore diet is torture for your kidneys


Ur legit retarded its insane, every stereotype about right wing trad coper

I was like 25% bf on this chart when I started

Idk what to tell u if that’s truly unbelievable to u. The fact I got slightly stronger too proves that I’m not a dying corpse either. I can also sleep well for minimum 6 hours per night. I’m fine

 

[Deleted member 25059]

in the future, like you guys always say. tomorrow, monday , by the start of new year
and you never do shit just mentally masturbate

Someday? Someday my dream will come? One night he will wake up and discover it never happened. It's all turned around on him. It never will. Suddenly he is old. Didn't happen, and it never will, because he was never going to do it anyway. he'll push it into memory and then zone out in his barco lounger, being hypnotized by daytime TV for the rest of his life

 

[Deleted member 23239]

I was like 25% bf on this chart when I started

View attachment 2417132

Idk what to tell u if that’s truly unbelievable to u. The fact I got slightly stronger too proves that I’m not a dying corpse either. I can also sleep well for minimum 6 hours per night. I’m fine

im not saying i dont believe you fucking clown. i say its fucking not healthy and is brutal for your health and is a dumb approach to things

 

[Reformed]

im not saying i dont believe you fucking clown. i say its fucking not healthy and is brutal for your health and is a dumb approach to things

Oh ok. Well none of us gymcels are concerned for health anyway jfl

 

[Deleted member 23239]

Oh ok. Well none of us gymcels are concerned for health anyway jfl

sami sulek barely can breathe
good of you to admit that this gym culture is cancer

 

[Reformed]

sami sulek barely can breathe
good of you to admit that this gym culture is cancer

I literally made a thread saying Sam sulek is a retarded aspie gymcel. U know his diet is just cereal and fast food right? He prob also blasts Tren. Nothing compared to what I’m doing