Walking for 6 miles every other day gets bloated

[roadtochang123]

I think its because i dont consume enough water? After every session i get bloated asf for no reason

Is it because i dont get enough electrolytes or anything? Really weird. I always look uglier after cardio and shi

 

[Bitchwhipper2]

Interesting. Because for me it debloats

 

[roadtochang123]

Interesting. Because for me it debloats

Obviously it debloats u. Its also summer rn so i'd get debloated easily but like Wtf is happening to my body

 

[NuclearGeo20]

I think its because i dont consume enough water? After every session i get bloated asf for no reason

Is it because i dont get enough electrolytes or anything? Really weird. I always look uglier after cardio and shi

Try eating more meat, less carbs, if you're not in puberty anymore

 

[roadtochang123]

Try eating more meat, less carbs, if you're not in puberty anymore

Im 17 and my hormones are like crazy rn. Got shit ton of acne with alot of clogged pores

And I eat generally very healthy stuff Like meats and fruits, snacks and fast foods maybe once in a while. Barely drink water tho