Walking is the best form of cardio

[TsarTsar444]

Simply walking about 2 hours daily, burns like 500 calories while being super easy on your body, it just feels so effortless. The biggest downside is time and it can maybe be boring

 

[Deleted member 2205]

Swimming mogs

 

[TsarTsar444]

Swimming mogs

Tbh, but not anyone has the means for it, while anyone can walk without any training, assistance

 

[Curlbrahhh]

HIIT mogs

 

[Clark69]

Swimming mogs

swimming > rowing > running > walking

 

[TsarTsar444]

HIIT mogs

It makes you feel super winded and like you are about to die when you have no breath left. With walking you have zero negative sensations

 

[TsarTsar444]

swimming > rowing > running > walking

Running is shit

 

[Deleted member 9819]

it's boring as fuck
do uphill cycling instead

 

[Clark69]

Running is shit

you're sounding like a nigga who gets gassed a km in

 

[TsarTsar444]

it's boring as fuck
do uphill cycling instead

It's not boring when you have someone to do it with and just talk, you don't even notice you are doing cardio

 

[TsarTsar444]

you're sounding like a nigga who gets gassed a km in

Unironically true jfl

 

[Curlbrahhh]

It makes you feel super winded and like you are about to die when you have no breath left. With walking you have zero negative sensations

Yeah but it takes less time

 

[IEmogger]

Walking at 2am when listening to music

 

[sav]

2 hours straight together is boring and will mess up ur back

 

[DonerKebabMerchant]

walking, sprints (some sports like soccer, tennis, squash also fit here), a martial art + some weight lifting is the ideal routine for peak aesthetics. marathon runners (peak jogging) look like shit for a reason, also very bad on your joints.

 

[TsarTsar444]

Yeah but it takes less time

Time is not a problem for me at all cause i walk with friends while chatting around the city, i don't even notice im walking and burning calories while with other activities like running, you are conscious that you're doing it just cause it's a cardio

 

[Curlbrahhh]

2 hours straight together is boring and will mess up ur back

Mess up your back?Walking?lmao Maybe if youre a nonlifting twink like half of this forum