was Goatis right about exercising?

[IJUSTWANNAMOG4499]

exercising is just a massive cortisol spike which causes you to revert to your sub 5 ways

 

[Bipolar2Cel]

Nah.. no exercise and your body falls apart + tons of chronic pains, stiffness, inflexibility everywhere, bad posture, and physique raises your SMV by a lot. Just don't overdo it, I only workout 2x a week and mostly rest the other days lol..

 

[IJUSTWANNAMOG4499]

Nah.. no exercise and your body falls apart + tons of chronic pains, stiffness, inflexibility everywhere, bad posture, and physique raises your SMV by a lot. Just don't overdo it, I only workout 2x a week and mostly rest the other days lol..

do you take gear also?

 

[Bipolar2Cel]

Nah.. no exercise and your body falls apart + tons of chronic pains, stiffness, inflexibility everywhere, bad posture, and physique raises your SMV by a lot. Just don't overdo it, I only workout 2x a week and mostly rest the other days lol..

Gatis himself exercises lmao he does a little bit of calisthenics, he still looks like he does a little bit of exercise else he'd be much skinnier. Wasn't long ago he said shit like pull-ups, dips/push-ups are sort of nAtUrAl. This was a couple years ago or something though maybe he even changed that opinion.

 

[Bipolar2Cel]

do you take gear also?

No.. I don't need it really and I focus more on anti-aging, keeping my hair and clear skin etc.. too much androgens are bad for all of those things.

 

[Upsilon]

 

[i.blame.my.genetics]

low iq post

 

[larpingfakecel]

exercising is just a massive cortisol spike which causes you to revert to your sub 5 ways

Nah, i mean yes its just stress pain muscle stiffness and soreness but muscles are peak i personally quit the gym bc it was super boring

 

[StellaFanboy]

This retard cant be serious, he might actually have the mental capacity of a wolf cause im pretty sure he doesnt have the mental capacity of a normal human with average iq

 

[IJUSTWANNAMOG4499]

No.. I don't need it really and I focus more on anti-aging, keeping my hair and clear skin etc.. too much androgens are bad for all of those things.

should i take gear to help me with my gains

 

[IJUSTWANNAMOG4499]

 

[IJUSTWANNAMOG4499]

Nah, i mean yes its just stress pain muscle stiffness and soreness but muscles are peak i personally quit the gym bc it was super boring

I do exercise but i feel like its just making me uglier due to my acne breakouts

 

[accinr]

if it raises your smv why not
however if youre a manlet its not worth the effort imo better of just being really shredded to compensate