Was someone able to consistently reduce bloat?

Whatashame

Whatashame

Only environment hurts / Hoping for a miracle
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??? if yes what you did? that shit is really something
 
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@pneumocystosis is the low water thing only to trick the tiktokers?
 
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bro's from BRAZIL
 
@pneumocystosis is the low water thing only to trick the tiktokers?
nah, low water is legit. I'm still doing it and I'm rarely ever bloated nowadays.
 
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Just increase potassium intake and don’t eat like a fat ass
 
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Just increase potassium intake and don’t eat like a fat ass
when i was in first uni year eating basically nothing i was the more bloated ive ever been jfl
 
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Best bloat killer is jogging and sauna
 
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I go for less than a liter a day, I rarely go above that
low water sounds retarded asf, it has opposite effects. just drink when you want to drink maybe a bit more, expense will get out with piss. all fucking scientists say to drink more water, this dude must sit at home all day no moving no playing football or going to gym, no wonder he can live for a liter.

As i can say bloated face is mostly somehow genetic, i have friend with 8-9% bf(with muscles) and he has no defined face, the face-fat distribution genetic matter much as a bones
 
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U can drink more water but u gotta sweat it out to debloat so cardio or sauna works
 
@pneumocystosis any experience with zero calorie sodas causing bloating or just thoughts about having them in ur diet in general?
 
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@pneumocystosis any experience with zero calorie sodas causing bloating or just thoughts about having them in ur diet in general?
i was bloated when I drank them.
I feel better in general now that I don't drink pepsi max.

plus I'm no longer fucking up my endocrine system
 
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i was bloated when I drank them.
I feel better in general now that I don't drink pepsi max.

plus I'm no longer fucking up my endocrine system
What about no sugar pepsi max?
 
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nah, low water is legit. I'm still doing it and I'm rarely ever bloated nowadays.
How do you survive off of 1L of water, do yoj not feel like shit?
 
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  • JFL
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i was bloated when I drank them.
I feel better in general now that I don't drink pepsi max.

plus I'm no longer fucking up my endocrine system
did you quit furosemide? also send me a pm when you can bhai
 

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