Was starvemaxxing worth it ... ( for 7 months ) how is the transformation ? Is it noticeable?

[facefatking]

 

[deformed subhuman]

yes.

 

[facefatking]

yes.

But am I still a ltn ?

 

[ketamin]

retard

 

[facefatking]

retard

Why ?

 

[ketamin]

Why ?

losing fat by starving urself jfl

 

[facefatking]

losing fat by starving urself jfl

Don't tell me that , just tell me is my transformation okay ? And am I still a ltn ? What can I do to be a mtn or htn ?

 

[160cmcurry]

10-12% body fat is usually ideal for bones to start popping. if they don't at that range, then consider surgery

 

[facefatking]

View attachment 3523314
10-12% body fat is usually ideal for bones to start popping. if they don't at that range, then consider surgery

I am still at 25 to 30 percent

 

[CoeurSurIlo]

holy shit

 

[160cmcurry]

I am still at 25 to 30 percent

good luck, you’ve got a long journey ahead of you. just make sure you're doing resistance training to maintain your strength if you haven't already while cutting, since the main focus is lowering your body fat percentage. you can have a bmi of 17 and still be around 20-25% body fat, which is why maintaining muscle mass is important