watching porn without fapping increases testosterone

[Deleted member 60516]

"Generally, testosterone levels increase temporarily after watching erotic stimuli, such as pornography, or feeling sexual desire (Mascherek, 2021). However, the extent to which they increase may depend on what happens next."

However, this is temporary, you can maybe try watching porn before training sessions for a temporary testosterone boost, it will make the workout easier.

But of course it's better to not watch porn.

 

[mvp2v1]

It’s not porn per se it’s anything which suggests to your brain sex. So just picture of hot girl would be enough

 

[Samsepioler]

so i should be watching porn at gym

 

[Chinacurry]

Absolutely true

 

[Deleted member 56068]

so i should be watching porn at gym

You should be leaving rustavsi

 

[Samsepioler]

You should be leaving rustavsi

rustavshi ar vcxovrob me fonichala

 

[SA7]

torture

 

[Deleted member 56659]

rustavshi ar vcxovrob me fonichala

you both live in Georgia???

 

[Samsepioler]

you both live in Georgia???

yes

 

[Mezo103]

Watch porn between sets trust me it works

 

[smoth]

rustavshi ar vcxovrob me fonichala

когда сходка в Тбилиси

 

[Samsepioler]

когда сходка в Тбилиси

neva eva

 

[imabetanumale]

yes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8697462/

 

[Atman]

When I'm working out I just imagine a hot girl, flaunting her ass, then I just get a burst of energy.

 

[new H150i]

When I'm working out I just imagine a hot girl, flaunting her ass, then I just get a burst of energy.

Dude