Water fast at 16

jacobrb07

jacobrb07

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I’m 16 and planning on doing a 3 day 4 night long water fast in order to get hollow cheeks. I’m already sub 10% body fat and still don’t have them so I think it’s water retention. I’ve done a bit of research and apparently it could stunt my growth. Would a short water fast like this stunt my growth?
 
unlikely height is genetics
 
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wont stunt your growth but you probably will not get hollow cheeks from this
 
I’m 16 and planning on doing a 3 day 4 night long water fast in order to get hollow cheeks. I’m already sub 10% body fat and still don’t have them so I think it’s water retention. I’ve done a bit of research and apparently it could stunt my growth. Would a short water fast like this stunt my growth?
Will definitly stunt your growth. Water is crusial for your developement
 
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dont fucking do it - every teenage should pubertymax. Eat like a normal healthy person. Every 3-4 Week 1 day Fasting is aight for gut health, but dont do it too often.
 
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Fasting is horribly for growth + you goal is very stupid and retarded
 
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I’m 16 and planning on doing a 3 day 4 night long water fast in order to get hollow cheeks. I’m already sub 10% body fat and still don’t have them so I think
OK..

GO BITE YOU CHEEKS? -> DO YOU GOT HOLLOW CHEEKS?
NO?? OK YOU ZYGO / CHEEKBONES SIZE IS NOT BIG ENOUGH
YESS?? ITS THE BLOAT AND FAT
 
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OK..

GO BITE YOU CHEEKS? -> DO YOU GOT HOLLOW CHEEKS?
NO?? OK YOU ZYGO / CHEEKBONES SIZE IS NOT BIG ENOUGH
YESS?? ITS THE BLOAT AND FAT
Water fast fixes bloat retard and helps lose fat
 
dont fucking do it - every teenage should pubertymax. Eat like a normal healthy person. Every 3-4 Week 1 day Fasting is aight for gut health, but dont do it too often.
This is the first time I’m doing it and I don’t plan on it being a regular thing. Would it be alright to fast for 2 days then or should I just not bother
 
wont stunt your growth but you probably will not get hollow cheeks from this
I think my problem is just water retention and apparently water fast helps with this, whilst also losing some fat
 
Post picture
 
I think my problem is just water retention and apparently water fast helps with this, whilst also losing some fat
try it you got nothing to loose
 
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