Water fasting is easy af

[Deleted member 21182]

Ive been on it for 2 days and a half now, started yesterday midnight and today is already 4pm and so far it’s been easy, whenever I’m hungry I sleep and after I wake up I feel like it resets and I don’t feel as hungry anymore, i originaly was gonna do it till Monday but I think I’m gonna do it for longer

 

[Deleted member 21182]

I also bearly even drink water

 

[slayer69]

How much weight have u lost

 

[Deleted member 21182]

How much weight have u lost

Unfortunately I dont have a balance to check but I definitely lost some already, because I’m doing this and also doing cardio so I feel like I’ll lose weight really fast.

i tool before pics already im probably 30% bf, I’m gonna do this rigorous diet till I’m 15% then I’ll post updates

 

[slayer69]

Unfortunately I dont have a balance to check but I definitely lost some already, because I’m doing this and also doing cardio so I feel like I’ll lose weight really fast.

i tool before pics already im probably 30% bf, I’m gonna do this rigorous diet till I’m 15% then I’ll post updates

I see

I did a water fast for 36 hours once and I lost like 1.8kgs