Ways to gain weight?

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Deleted member 33985

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I'm interested in all of the ways of gaining weight (kg) ,no matter how unorthodox they are... Willing to try anything
I want to increase mass everywhere : the organs, bones, muscle mass.
I need kilograms at any cost
The main ways of gaining weight that I know of and can tell on the spot are :
Bulking
Increasing bone density (I only know that weightlifting and sprinting can do that but there is probably a way that is more effective than those)
Creatine ( Increases muscle and organ mass)
Peds
Adding bone by : framemaxxing, height maxing
IF YOU HAVE ANYTHING, PLEASE SHARE WITH ME 🙏
 
eat more food?
 
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Just eat bro
 
change you pfp rn
 
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cyproheptadine
 
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if only there was this 1 compound that could grant u all of that :think::think::think::think::think::think:

whaat could it possibly be.........
 
Increase calories. Easiest way is to drink your calories. Make calorie rich smoothies and drink it 2-3x a day in addition to your regular meals .
 
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Dunno what happened posted twice
 
Can you give me more details:
- What is your current weight and height
- Why do you want to increase in weight
- What have you tried already AND how long have you?
 
I'm eating everything in my power. But the weight either goes down or stays the same.
Maybe I'm not trying hard enought. I don't know
try to eat gigacaloric shit

fast food/candy/soda and all of the things americans eat on average
 
Can you give me more details:
- What is your current weight and height
- Why do you want to increase in weight
- What have you tried already AND how long have you?
1.72kg 187cm the funniest thing that my dad is heavier and 10cm shorter somehow
2. For competitions, there are many weight classes but my main ones are 70-75 and -80
3. Tried increasing caloric intake ( I don't really know for how long, maybe half a year)
If weight gain happens it's really spontaneous
 
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Increase calories. Easiest way is to drink your calories. Make calorie rich smoothies and drink it 2-3x a day in addition to your regular meals .
I guess it's going to be the cheapest and easiest way
 
1.72kg 187cm the funniest thing that my dad is heavier and 10cm shorter somehow
2. For competitions, there are many weight classes but main ones are 70-75 and -80
3. Tried increasing caloric intake ( I don't really know for how long, maybe half a year)
If weight gain happens it's really spontaneous
i think you mistyped your weight? do u mean smthing else
 
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try to eat gigacaloric shit

fast food/candy/soda and all of the things americans eat on average
Retard.
You will gain weight eating goyslop but it has no protein or nutrients so your muscles cannot rebuild themselves properly, its also terrible for GI system and makes you feel like shit.
 
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Retard.
You will gain weight eating goyslop but it has no protein or nutrients so your muscles cannot rebuild themselves properly, its also terrible for GI system and makes you feel like shit.
op just stated he eats everything he has on hand and his weight hasnt increased, so i recommended him to include something more caloric on his diet

unless you are illiterate or severely mentally ill i will just assume your comment was a dumb mistake
 
op just stated he eats everything he has on hand and his weight hasnt increased, so i recommended him to include something more caloric on his diet

unless you are illiterate or severely mentally ill i will just assume your comment was a dumb mistake
I assumed he was asking about bulking in a fitness/lifting context. In which case you should not be eating fast food because your muscles cant do much with it. If hes auschwitz mode and just needs to stop looking anorexic, yes he should eat some big macs.
 
eat mcdonalds everyday
 
get some drug that cucks your thyroid or anything that slows down metabolism
 

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