ways to get rid of anxiety

[1up]

how do i get rid of it is there anything i could do about it ive fumbled so many times because of it i always end up rejecting bitches because i panic when they come up n ask for my number

 

[Daniel zacks]

weed is probably the best but there's this other thing I use which helps me a lot called rescue remedy made by company called bach except for that you can try the breathing stuff and getting more sleep that's about all you can do if you don't wanna go on medication

 

[thecaste]

non-selective beta blockers for the physical simptoms of anxiety, gabaergic substances or stimulants for the psychological symptoms.

 

[Deleted member 262735]

how do i get rid of it is there anything i could do about it ive fumbled so many times because of it i always end up rejecting bitches because i panic when they come up n ask for my number

Why don't you just slide into their DMs on social media?

 

[shahan.ltn]

Impossible

how do i get rid of it is there anything i could do about it ive fumbled so many times because of it i always end up rejecting bitches because i panic when they come up n ask for my number