We all agree that you shouldn't train traps right?

[Volksstaffel]

It's water no?

 

[ArimaWillAscend]

It's water no?

ehh yeah

 

[Deleted member 307109]

train them very little, traps are very much needed but small ones only. You can't get those uncanny massive traps like roiders do without roids so if u on roids don't train them i guess

cantina

 

[alurmo]

It's water no?

yeah its water, rather focus on neck
but sometimes its just upto the persons structure, sometimes traps work sometimes they dont, it also is dependant on how ur traps even look

 

[PharmaPhaggot]

Yeah, just a trained neck and delts give such a more flattering shape

 

[asdvek]

JFL I used to but I got naturally very wide clavicles so it don't look bad it made it look better if anything

 

[SlayerJonas]

You need to train traps like any other muscle group. Focus on hitting middle/lower traps over upper traps if you're worried about aesthetics.

 

[Volksstaffel]

You need to train traps like any other muscle group. Focus on hitting middle/lower traps over upper traps if you're worried about aesthetics.

Yeah true, I meant upper traps

 

[truewarlord]

It's water no?

never train traps
water

 

[Klasik616]

It's water no?

No if you have a long neck
Traps can make your neck look a bit shorter
Plus training traps widens neck

 

[Volksstaffel]

No if you have a long neck
Traps can make your neck look a bit shorter
Plus training traps widens neck

Id rather have a long neck than overtrained traps

 

[Scandicel]

It's water no?

it looks better when there is like a little bump instead of like a little slope.

But i agree that you shouldn't train them much

 

[Deleted member 240873]

It's water no?

Yea to a degree but if you have a good rest and good amount of size you gotta have some of em aswell
have u ever even trained anything tho

 

[Klasik616]

Id rather have a long neck than overtrained traps

You will be a palmcel

 

[mohito]

Yes. Big upper traps can steal attention from the delts and make clavicles look narrower, it creates a sloped ugly look

 

[Klasik616]

Yes. Big upper traps can steal attention from the delts and make clavicles look narrower, it creates a sloped ugly look
View attachment 4671832

What do you want, narrow frame or long neck.

 

[ChadL1te]

Depends on your neck insertions, frame, etc

 

[mohito]

What do you want, narrow frame or long neck.

What i and everyone who cares about aesthetics, want is to make the shoulders appear as wide as possible

 

[sherry12]

It's water no?

Water