WE ARE HOSTING AN ORG PODCAST ON AAS/GYMAXXING THIS WEEKEND

Tbh I would qualify more as powerlifter than a bodybuilder because I've trained like a lifter with low reps and lot of weight for good 2-3 years to save on time before I switched to High reps recently
All types of gymcels are welcome
 
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Bro :ROFLMAO::ROFLMAO::ROFLMAO::ROFLMAO:

Thats not how that works

Also optimal bodybuilding programming involves going heavy and being sub 8 on reps/set
From what I've read in Jeff Nippard's guide, optimal bodybuilding is usually around 10-12 reps per set with moderate rest to maximize hypertrophy with a lot of accessory isolation movements instead of just compound movements.
 
Will i be able to sew your post surgery face on it?
 
also mention me cause im cool
 
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You should name your channel something blackpilled imo. Like Existential Swole,Ripped & Doomed,Reps for Regret
 
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I like my nigga @Jason Voorhees but bro has been led astray

Have you even seen what’s been revealed about nippard over the last week? He’s gotten completely fucking exposed brutally, but I’ve known he’s a snake oil salesman for years
 
  • Woah
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I like my nigga @Jason Voorhees but bro has been led astray

Have you even seen what’s been revealed about nippard over the last week? He’s gotten completely fucking exposed brutally, but I’ve known he’s a snake oil salesman for years
Jeff is a fucking manlet loser
 
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Oh my god brother you are so fucking lost im sorry :ROFLMAO::ROFLMAO::ROFLMAO::ROFLMAO:
Why? He is considered be some kind of Jesus figure on reddit. His entire shtick is science based lifting apparently.
 
I like my nigga @Jason Voorhees but bro has been led astray

Have you even seen what’s been revealed about nippard over the last week? He’s gotten completely fucking exposed brutally, but I’ve known he’s a snake oil salesman for years
Enlighten me bro i don't follow his channel. What happened
 
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You should name your channel something blackpilled imo. Like Existential Swole,Ripped & Doomed,Reps for Regret
The name of my channel is Parabolan
 
  • JFL
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Id like to listen
 
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You should name your channel something blackpilled imo. Like Existential Swole,Ripped & Doomed,Reps for Regret
he should name it shoelifts surgery and steroids
 
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Reactions: Jason Voorhees and decadouche57
Enlighten me bro i don't follow his channel. What happened





There’s millions of videos like these, the top one is the big bomb though. Him and israetels “science based” shtick is completely fraudulent, they have 0 ideas how to interpret real science and apply it to training, they are just in it for a bag. Real science based lifters have known this for years though.
 
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There’s millions of videos like these, the top one is the big bomb though. Him and israetels “science based” shtick is completely fraudulent, they have 0 ideas how to interpret real science and apply it to training, they are just in it for a bag. Real science based lifters have known this for years though.

Brutal. I thought for years that this nigga knew what he was talking about when he kept including studies and refrences in his videos to justify everything he said but i never bothered to cross verify them
 
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Me, @Bitchwhipper2, and @59H390 are planning to host a podcast this Sunday where we will discuss our experiences with AAS, cycles, gymaxxing, diet, importance of gym for slaying, aesthetics etc.

If any other gymcels want to join let me know

I will record it and upload the video to my YouTube channel then share it here.

UPDATE: We will do a livestream

@TitusA @SlayerJonas @chadisbeingmade
Guest me in nigga
 
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Brutal. I thought for years that this nigga knew what he was talking about when he kept including studies and refrences in his videos to justify everything he said but i never bothered to cross verify them
That was 99.9% of people that watched him so dont fret

If you really want to lift properly you should hit an UL or FB split (every muscle hit 3x a week basically)
You only really need one exercise per muscle group, 2 sets maximum per exercise
Each set should be 3-8 reps and should be very close to failure (maybe 1 rep away)
 
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Reactions: Jason Voorhees and decadouche57
Me, @Bitchwhipper2, and @59H390 are planning to host a podcast this Sunday where we will discuss our experiences with AAS, cycles, gymaxxing, diet, importance of gym for slaying, aesthetics etc.

If any other gymcels want to join let me know

I will record it and upload the video to my YouTube channel then share it here.

UPDATE: We will do a livestream

@TitusA @SlayerJonas @chadisbeingmade
i’m excited to watch !
 
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Reactions: decadouche57
That was 99.9% of people that watched him so dont fret

If you really want to lift properly you should hit an UL or FB split (every muscle hit 3x a week basically)
You only really need one exercise per muscle group, 2 sets maximum per exercise
Each set should be 3-8 reps and should be very close to failure (maybe 1 rep away)
dnr nice pfp
 
Me, @Bitchwhipper2, and @59H390 are planning to host a podcast this Sunday where we will discuss our experiences with AAS, cycles, gymaxxing, diet, importance of gym for slaying, aesthetics etc.

If any other gymcels want to join let me know

I will record it and upload the video to my YouTube channel then share it here.

UPDATE: We will do a livestream

@TitusA @SlayerJonas @chadisbeingmade
please man i need this livestream
 
Last edited:
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Reactions: decadouche57
Me, @Bitchwhipper2, and @59H390 are planning to host a podcast this Sunday where we will discuss our experiences with AAS, cycles, gymaxxing, diet, importance of gym for slaying, aesthetics etc.

If any other gymcels want to join let me know

I will record it and upload the video to my YouTube channel then share it here.

UPDATE: We will do a livestream

@TitusA @SlayerJonas @chadisbeingmade
Nice!
 
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Reactions: decadouche57

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