We honestly need KingOfRome back.

[VeryFuglyNiyguhs]

He was by far one of the more blackpilled guys I've seen on this forum and incels, especially regarding gymcelling.

5 free black pills for fatcels and skinnyfats

:blackpill: High intensity interval training (HIIT) cardio is ineffective for fat loss. This form of training is meant for elite athletes who already have an incredible aerobic fitness base and need to work on anaerobic and explosive fitness. The fitness industry picked it up and marketed it to...

incels.is

"Low-carb and ketogenic diets are not more effective than moderate-carb or high-carb diets for fat loss. Your body is always burning a mix of glucose and fat for fuel. Obviously, when you eat more fat, it will burn more fat, but this does not necessarily mean body fat. Adipose tissue loss is purely an effect of having a negative energy balance that your body makes up for with stored energy i.e. body fat. No specific macronutrient ratio is necessarily better or worse for weight loss. The body prefers glucose for high-intensity exercises like weightlifting and high-intensity cardio, so if you do either or both of those things, low-carb and keto diets are sub-optimal."

The Truly Blackpilled Do Not Fear Soy

I think the majority of us see the soyboy meme for what it is, but a lot of us seem to truly believe that soy is somehow feminizing or otherwise hostile to your testosterone. The theory behind this that the isoflavones in soy act as phytoestrogens in mammals by mimicking mammalian estrogen in...

incels.is

"You think Chang is taller and more handsome than the white incel because he picked edamame beans out of his stir-fry and kept his rice free of soy sauce? Once again, what these redpilled and semi-blackpilled stooges blame on soy is really caused by genetics."

He also believes in the philosophy of nattyornot.com, which is by far the only blackpilled fitness website I've ever read.

 

[Reckless Turtle]

I agree with his second thread. Anti-soy schizos are missing out on a cheap, dense protein source.

 

[Deleted member 17997]

He was coping hard with gymcelling

 

[VeryFuglyNiyguhs]

He was coping hard with gymcelling

He say he does it because he hates being skinny fat which is honestly a great reason.

It doesn't matter how many pushups/pullups/situps you *say* you can do

Because you're probably doing them wrong to inflate your ego. A real pushup has your spine and legs straight, with your hips neither raised nor sagged; it starts with your elbows locked, has your chest touching the floor or at least within a couple centimeters of doing so, then finishes with...

incels.is

"Because you're probably doing them wrong to inflate your ego.

A real pushup has your spine and legs straight, with your hips neither raised nor sagged; it starts with your elbows locked, has your chest touching the floor or at least within a couple centimeters of doing so, then finishes with your elbows locked again. If your pushups don't look like this, they don't count. They're crap.

A real pullup starts with you hanging from a bar with your elbows locked and your scapula stretched out, and only when your chin is raised above the bar is it finished. If your pullups don't look like this, they don't count. They're crap.

A real situp starts with your spine down on the ground, feet flat on the floor, knees up, and arms across your chest. You raise your chest all the way up to your knees with no work from your arms, only abdominals. If your situps don't look like this, they don't count. They're crap.

Seriously. Any military or police force worth even a quarter of a shit will have standards for how many pushups, pullups, and situps you can do before you're even considered an option for their lowest rank. If you try to pass ego-inflating bullshit off as a real measure of your strength when trying to join these organizations, you'll be laughed out of the recruitment pool. So nobody worth the dingleberries hanging from a plumber's asscrack cares how many of them you say you can do without seeing it for themselves, especially over the internet, where they don't even know how you look."

 

[incel194012940]

I agree with his second thread. Anti-soy schizos are missing out on a cheap, dense protein source.

Whether or not soy is harmful it’s still a suboptimal and autistic form of protein

 

[Reckless Turtle]

Whether or not soy is harmful it’s still a suboptimal and autistic form of protein

Calling a form of protein autistic is autistic.

 

[incel194012940]

Calling a form of protein autistic is autistic.

go to a gym and drink a pack of Soylent without being laughed at

 

[Reckless Turtle]

go to a gym and drink a pack of Soylent without being laughed at

Very few people will care.