we lost the ability to think freely

[Deleted member 21736]

I KNOW THIS THREAD IS WATER BUT PEOPLE STILL GREATLY UNDERESTIMATE MINDFULNESS AND CONTINUE TO HARM THEIR BRAINS

media consumption destroyed us. we are consuming all day everyday. bored? scroll on insta. feeling bad? lit a joint and distract your mind with netflix. now everyone i see is multitasking (watching vids while eating, changing the music every minute while driving and trying to text a friend) our brains need time to spend without any stimulation every day.

remember the last time you sat in a room for a long time thinking about a specific thing in your life and every possible move and outcome. probably not anytime soon. we are used to numbing our brains, and this harms us.

solution? just sit around for some time everyday without any stimulation, and you will thank me in a few weeks.

 

[Deleted member 21182]

Water

 

[Deleted member 1140]

yea im pretty sure this is why i cant concentrate for shit and dont have dopamine

ill try meditating again everyday for 10 mins

 

[Bojack]

That's what I have been saying all this time, nigguz on here are too in the box thinking, not thinking out of the box. Get on that next level nigguh.

 

[Deleted member 23974]

idkk i do this when im bout to sleep