We need a way besides basic things to slow aging

[Deleted member 1901]

like seriously of course an optimized diet will slow aging but not that much, and then basic lifestyle factors can help, but really aging cannot be slowed drastically through basic means

 

[AlexBrown84]

peptides

 

[Dr. Bludy]

like seriously of course an optimized diet will slow aging but not that much, and then basic lifestyle factors can help, but really aging cannot be slowed drastically through basic means

Literally stop eating sugar and other bullshit food + eat less

 

[Donkeyballs]

Don’t eat processed garbage and get rid of stressors

 

[Deleted member 1901]

Literally stop eating sugar and other bullshit food + eat less

Don’t eat processed garbage and get rid of stressors

The point of my post is that I’m saying these things are beneficial but we need something more

Returning to nature will rid ourselves of the harms of artificiality but we need artificiality to surpass nature

 

[Deleted member 16444]

Look up Taoism, there is the Chinese guy born around 1700s and died around 1900s. I read that he was taught many things from some hermit who lived in the woods who was over 500 years. He reached somehwere around 250 years and died at will apparently so i read.

 

[Willmogulater]

like seriously of course an optimized diet will slow aging but not that much, and then basic lifestyle factors can help, but really aging cannot be slowed drastically through basic means

cigs

 

[andy9432]

Get rid of candida, mold, heavy metals and parasites

 

[Deleted member 1901]

Look up Taoism, there is the Chinese guy born around 1700s and died around 1900s. I read that he was taught many things from some hermit who lived in the woods who was over 500 years. He reached somehwere around 250 years and died at will apparently so i read.

Very skeptical

 

[Deleted member 16444]

Very skeptical

Its real, his name was li Ching yuen. His true age is debates but there is much proof that he was indeed over 200 years old. https://en.m.wikipedia.org/wiki/Li_Ching-Yuen

 

[Deleted member 1901]

Its real, his name was li Ching yuen. His true age is debates but there is much proof that he was indeed over 200 years old. https://en.m.wikipedia.org/wiki/Li_Ching-Yuen

proof

Evidence perhaps, certainly not proof, or there could not be controversy.

It’s much more likely that all of the evidence is false than for a person to actually live that long.

 

[Seth Walsh]

@Seth Walsh thoughts?

Do more living


and use tret and spf

 

[Seth Walsh]

What about the hardcore shit like telomere lengthening and etc
I recall your threads about it (I think?)

It's interesting to learn about but cope practically.

Wearing suncream and applying tret forever is what moves the needle

 

[Deleted member 1901]

telomere lengthening

just get cancer theory

 

[Deleted member 31155]

Ray peat diet