Weak erection

[Deleted member 88758]

Why I got weak erection I am not watching porn, I am lean, I don't even masturbate, I'm currently on a calorie deficit on low carb diet

 

[WhoTookVendetta]

Why I got weak erection I am not watching porn, I am lean, I don't even masturbate, I'm currently on a calorie deficit on low carb diet

maybe ur gay

so watch gay

 

[TechnoBoss]

You're probably not turned on. You just turn on the porn and start fapping because you want to finish. Stop watching porn for like a month and you'll notice you're starting to get boners at random times. Only fap when you're actually turned on.

 

[Deleted member 88758]

You're probably not turned on. You just turn on the porn and start fapping because you want to finish. Stop watching porn for like a month and you'll notice you're starting to get boners at random times. Only fap when you're actually turned on.

I mean I don't get random erections and I got lower sex drive, and when I do get an erection it's not fully hard

 

[Deleted member 78987]

I mean I don't get random erections and I got lower sex drive, and when I do get an erection it's not fully hard

Check your testosterone levels this is common sense and also your diet plays a big role

 

[TechnoBoss]

I mean I don't get random erections and I got lower sex drive, and when I do get an erection it's not fully hard

Could be diet-related issues or hormonal issues. Are you overweight by chance? Regardless, I'd recommend stopping porn for a time being. Your dick loses sensitivity and such when you fap too much.

Maybe check in with a doctor and get some tests done. How long have you had this issue for?

 

[Deleted member 84056]

No muscle, poor diet. Lean doesn’t mean shit.

 

[thereallegend]

calorie deficit

there you go

 

[Deleted member 88758]

Could be diet-related issues or hormonal issues. Are you overweight by chance? Regardless, I'd recommend stopping porn for a time being. Your dick loses sensitivity and such when you fap too much.

Maybe check in with a doctor and get some tests done. How long have you had this issue for?

I started my diet about 2 weeks ago, maybe a week into it, my erections got worse, they became rare, no I am not overweight, I am very lean low body fat, no gyno, visible abs when i flex, strong biceps, I work in sun, I work physically, I dont fap and last time I had sex was 5 days ago, it was my last quite proper erection, I am scared I won't be able to get it strong when it's needed

 

[Deleted member 88758]

Check your testosterone levels this is common sense and also your diet plays a big role

I eat a lot of eggs, butter, sausage, and meat, I stay away from carbs as I want to burn more fat from my body - as I teach my body to use energy from fats

 

[Deleted member 78987]

I eat a lot of eggs, butter, sausage, and meat, I stay away from carbs as I want to burn more fat from my body - as I teach my body to use energy from fats

You need carbs you should be getting everything i think thats the reason your erectile might be weak this “carbs is bad” stuff is bs

 

[thereallegend]

You need carbs you should be getting everything i think thats the reason your erectile might be weak this “carbs is bad” stuff is bs

No he needs more saturated fat first. Hormones are made from saturated fat and cholesterol. But it is true that fruits and goat milk can boost adrenals and libido.

Edit: OP, start eating more raw red meat, fruits, and goat milk and your libido will skyrocket I promise.

 

[chadmanlet04]

calorie deficit and low carb = nuked T levels

 

[thereallegend]

I eat a lot of eggs, butter, sausage, and meat, I stay away from carbs as I want to burn more fat from my body - as I teach my body to use energy from fats

You could be working too many hours or encountering too much stress from school work or other relationships. which will use up all your energy

 

[Deleted member 56666]

gobble some pde5 inhibitors

 

[sub5outsider]

your diet if your in a caloric deficit is normal to have lower libido

 

[Deleted member 88758]

calorie deficit and low carb = nuked T levels

Why exactly I Need carbs to produce testosterone, I thought fats cholesterol makes it and idk which carbs could help with testosterone

 

[ivan karamazov]

Why exactly I Need carbs to produce testosterone, I thought fats cholesterol makes it and idk which carbs could help with testosterone

fixed?

 

[Deleted member 88758]

fixed?

Yes

 

[ivan karamazov]

Yes

how?

 

[Deleted member 88758]

how?

idk, don’t watch porn and eat enough