volgaTz
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- Joined
- Oct 31, 2025
- Posts
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STACK - ANCILLARIES:
INJECTION:
NUTRITION - GYM:
MY EXPERIENCE SO FAR:
CHANGES:
PICS:
Had my first test injection on the 16th April and started with ancillaries on the 24th.
daily intake:
testosterone enanthate 70mg
isotretinoin 20 mg
raloxifene 30 mg
oral minoxidil 2.5 mg
antihistamine 10 mg
omega 3 4000 mg
aspirin 100 mg
on hand:
anastrozole 0.5 mg
ezetimibe 10 mg
telmisartan 40 mg
tadalafil 5 mg
dutasteride 0.5 mg
(only if no ru58841 or fin till then)
daily intake:
testosterone enanthate 70mg
isotretinoin 20 mg
raloxifene 30 mg
oral minoxidil 2.5 mg
antihistamine 10 mg
omega 3 4000 mg
aspirin 100 mg
on hand:
anastrozole 0.5 mg
ezetimibe 10 mg
telmisartan 40 mg
tadalafil 5 mg
dutasteride 0.5 mg
(only if no ru58841 or fin till then)
INJECTION:
injection spots/rotation:
Since I’m pinning daily, I let every injection spot recover for 6 days
L delt
L quad
L ventro glute
R delt
R quad
R ventro glute
equipment:
1ml syringe
21g 1 1/2“
27g 1"
27g 3/4“
Since I’m pinning daily, I let every injection spot recover for 6 days
L delt
L quad
L ventro glute
R delt
R quad
R ventro glute
equipment:
1ml syringe
21g 1 1/2“
27g 1"
27g 3/4“
NUTRITION - GYM:
calories:
Started with a calorie surplus to get max nutrition:
3100 kcal
220g protein
350g carbs
90g fat
gym:
going to the gym 5x per week, my split is:
pushFB / pullFB / rest
with 2 sets per exercise (20 sets total per session)
Started with a calorie surplus to get max nutrition:
3100 kcal
220g protein
350g carbs
90g fat
gym:
going to the gym 5x per week, my split is:
pushFB / pullFB / rest
with 2 sets per exercise (20 sets total per session)
MY EXPERIENCE SO FAR:
physique:
Gained around 6kg in the past 2 weeks, going from 75kg to 81kg at 193cm/6'4
Family and friends noticed I got bigger, more volume, especially in the chest, shoulders, and biceps
injecting:
The PIP in the first week was so bad, I thought of switching to EOD injections lmao, but it got better now, and it doesn't take as much time to pin now than at the start. I always pin right after the gym b4 showering, cuz a warm shower helps with PIP.
I bought a 1" and 3/4" to pin and stopped using the 1" for glutes cuz it hurt too much. Will also switch to 1/2 inch asap for delts and quads.
Idk why, but after pinning quad, I don't have much muscle pain, but then the day after pinning ventro glutes, my quad starts hurting?? Idk why that is, but I will switch the spot rotation to pin my VG first..
gyno:
My gyno got worse...
I had pre-existing gyno since I was 12, and I think it got worse now. It could be water retention, but gyno used to be my biggest insecurity, and I won't risk it getting even worse now, so I will be upping the dosage of raloxifene from 30 mg to 60 mg ED.
accutane:
Since starting with Accutane, I haven't had any breakouts or new pimples, which is insane. I'm waiting for the purging to start soon tho..
But Accutane shows other sides, my lips are extremely dry and crusty. I'm using red vaseline and SPF 50 lip balm all the time.
blood pressure:
I'm checking bp min. once daily after waking up
When should I start with telmisartan?
others:
Don't see any mental changes now (more drive, focus, confidence, etc.)
I take longer to cum when jerking off, might be placebo tho
Gained around 6kg in the past 2 weeks, going from 75kg to 81kg at 193cm/6'4
Family and friends noticed I got bigger, more volume, especially in the chest, shoulders, and biceps
injecting:
The PIP in the first week was so bad, I thought of switching to EOD injections lmao, but it got better now, and it doesn't take as much time to pin now than at the start. I always pin right after the gym b4 showering, cuz a warm shower helps with PIP.
I bought a 1" and 3/4" to pin and stopped using the 1" for glutes cuz it hurt too much. Will also switch to 1/2 inch asap for delts and quads.
Idk why, but after pinning quad, I don't have much muscle pain, but then the day after pinning ventro glutes, my quad starts hurting?? Idk why that is, but I will switch the spot rotation to pin my VG first..
gyno:
My gyno got worse...
I had pre-existing gyno since I was 12, and I think it got worse now. It could be water retention, but gyno used to be my biggest insecurity, and I won't risk it getting even worse now, so I will be upping the dosage of raloxifene from 30 mg to 60 mg ED.
accutane:
Since starting with Accutane, I haven't had any breakouts or new pimples, which is insane. I'm waiting for the purging to start soon tho..
But Accutane shows other sides, my lips are extremely dry and crusty. I'm using red vaseline and SPF 50 lip balm all the time.
blood pressure:
I'm checking bp min. once daily after waking up
When should I start with telmisartan?
others:
Don't see any mental changes now (more drive, focus, confidence, etc.)
I take longer to cum when jerking off, might be placebo tho
CHANGES:
Upping the daily dosage of raloxifene from 30 mg to 60 mg
Only using 3/4 inch needles for all my spots
Switching VG and quads rotation:
old: L delt, L quad, L vg, R delt, R quad, R vg
new: L delt, L vg, L quad, R delt, R vg, R quad
Adding tadalfil soon but my problem is to dose it right at 5mg daily, cuz I only have 40mg tabs
Drinking more water (rn only 1-2L daily) bloat hits insane from test and minox
Start checking my fast glucose daily (my diabetic grandma told me she can give me the device)
Only using 3/4 inch needles for all my spots
Switching VG and quads rotation:
old: L delt, L quad, L vg, R delt, R quad, R vg
new: L delt, L vg, L quad, R delt, R vg, R quad
Adding tadalfil soon but my problem is to dose it right at 5mg daily, cuz I only have 40mg tabs
Drinking more water (rn only 1-2L daily) bloat hits insane from test and minox
Start checking my fast glucose daily (my diabetic grandma told me she can give me the device)
PICS:
next update on month 1 and also will be posting physique update for the first time
nigga using a blue whale harpoon