khrome
khhv
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Hello all! Here's week three of my "ascension":
Honestly there isn't much to note this week, which i'll use as a positive to try and keep the thread nice and concise;
Per usual, this will be my face this week, in comparison to last weeks / week 1, any personal comments / things worth mentioning, and ofc, TL;DR at the bottom


If you're new here - I'm khrome, 15yo 5'6 90ish kgs, fairly strong, trying to ascend over each week via "cope" methods, in order to help anyone else with the same falios as me
ORIGINAL POST LINK:
https://looksmax.org/threads/would-anyone-be-interested-in-a-documented-ascension.2193379/
WEEK ONE LINK:
https://looksmax.org/threads/week-1-of-my-documented-ascension.2209848/
WEEK TWO LINK:
https://looksmax.org/threads/week-2-of-my-documented-ascension.2227839/
Mentions [DNR] - reply to get added if u wanna
@cancsrs @arlo_420 @ꞨtüssyBoy (dont think this works anymore idk why) @witedudzz @FATPU$$YHUNTER @ouroborus @napoleonic @teenagelovestory (love brah
)
Unsure if you wanted to be mentioned (reply to get removed)
@vilbu11 @ltn483 @Sub6cel @jozsef316@gmail @2chevskuy @Lexapro @subhuman wasian @Kingly
Weekly retard mentions:
@lordway @takoprit333
Overview - 21/07/26:
So, I want to start by saying, hi again!!!!!!!!
If you have any ideas/improvements for the threads and ideas, please lmk - with this being said, i'm going to write a semi megathread monthly based on what actually helped me the most through that month, instead of my typical thread i would make like this. (Not sure if it will replace these or just be posted alongside, we'll find out next week when i post it lol).
But thats about it tbh, not much notable this week other than me attempting to grow out my facial hair a bit, been continuing with eye excersises (albeit mostly just eyepulling, and i've been semi slacking on that in all honestly), and lastly I found out ADC and IM would take way too long to deliver my tret / azelaic acid, so im gonna attempt online pharmacies and my local GP to try to get prescribed some shit, idrc if its tret or azelaic acid (or optimally both) specifically, if it helps it helps lmao - skin has cleared up a bit tho!
Been counting my cals alot more strictly at a 200 defecit, thanks @Sub6cel for the advice there
"Copecare" routine:
Daytime (morning, optimally when i wake up), CeraVe Cleanser, Niamicide + Hyaluronic acid, Lash and brow serum, Cicaplast baume b5+, lions acne cream + azelaic acid 10% + lip serum and lip balm - occasionally caffiene serum for my undereyes if i need it
Nighttime (optimally right before bed, after/around brushing teeth time), CeraVe Cleanser, Niamicide + Hyaluronic acid, lash and brow serum, cicaplast baume b5+, Acnecide, Lions acne cream, Azelaic acid 10%, lip serum / balm
SOON CHANGING I HOPE
Comparison:
Per usual, here are my unfrauded pics from A - First week, B - Last week C - Current week (Improvements will still be obviously miniscule as its only a 3 week timespan)
PC just crashed and this was still here, jesus christ that scared me
Probably gonna look like i descended since i got a new phone JFL and its more accurate - the main changes you (should) notice will be the skin, albeit my lighting/cam was so shit on pics A/B its hard to tell... - also facial hair since i been growing that out. I just gotta lean out and then i should end up looking much better lmao
A.............................................B..............................................C
P.s i forgot past weeks to add my side profile...... So i'll do that from now on and add the comparison from the week before in the following weeks.
Again, these are my muscles completely untensed so i'd like to think i would look better irl than these pics lol since i can fraud
TL;DR:
Grown out facial hair, skin cleared up a bit, new phone so clearer pics from now on.
Thanks for reading! See you next week in my "megathread" and / or weekly update thread
P.S no gym overview bit because its the exact same as last week other than my stricter diet....
Honestly there isn't much to note this week, which i'll use as a positive to try and keep the thread nice and concise;
Per usual, this will be my face this week, in comparison to last weeks / week 1, any personal comments / things worth mentioning, and ofc, TL;DR at the bottom



If you're new here - I'm khrome, 15yo 5'6 90ish kgs, fairly strong, trying to ascend over each week via "cope" methods, in order to help anyone else with the same falios as me

ORIGINAL POST LINK:
https://looksmax.org/threads/would-anyone-be-interested-in-a-documented-ascension.2193379/
WEEK ONE LINK:
https://looksmax.org/threads/week-1-of-my-documented-ascension.2209848/
WEEK TWO LINK:
https://looksmax.org/threads/week-2-of-my-documented-ascension.2227839/
Mentions [DNR] - reply to get added if u wanna
@cancsrs @arlo_420 @ꞨtüssyBoy (dont think this works anymore idk why) @witedudzz @FATPU$$YHUNTER @ouroborus @napoleonic @teenagelovestory (love brah
) Unsure if you wanted to be mentioned (reply to get removed)
@vilbu11 @ltn483 @Sub6cel @jozsef316@gmail @2chevskuy @Lexapro @subhuman wasian @Kingly
Weekly retard mentions:
@lordway @takoprit333
Overview - 21/07/26:
So, I want to start by saying, hi again!!!!!!!!
If you have any ideas/improvements for the threads and ideas, please lmk - with this being said, i'm going to write a semi megathread monthly based on what actually helped me the most through that month, instead of my typical thread i would make like this. (Not sure if it will replace these or just be posted alongside, we'll find out next week when i post it lol).
But thats about it tbh, not much notable this week other than me attempting to grow out my facial hair a bit, been continuing with eye excersises (albeit mostly just eyepulling, and i've been semi slacking on that in all honestly), and lastly I found out ADC and IM would take way too long to deliver my tret / azelaic acid, so im gonna attempt online pharmacies and my local GP to try to get prescribed some shit, idrc if its tret or azelaic acid (or optimally both) specifically, if it helps it helps lmao - skin has cleared up a bit tho!
Been counting my cals alot more strictly at a 200 defecit, thanks @Sub6cel for the advice there

"Copecare" routine:
Daytime (morning, optimally when i wake up), CeraVe Cleanser, Niamicide + Hyaluronic acid, Lash and brow serum, Cicaplast baume b5+, lions acne cream + azelaic acid 10% + lip serum and lip balm - occasionally caffiene serum for my undereyes if i need it
Nighttime (optimally right before bed, after/around brushing teeth time), CeraVe Cleanser, Niamicide + Hyaluronic acid, lash and brow serum, cicaplast baume b5+, Acnecide, Lions acne cream, Azelaic acid 10%, lip serum / balm
SOON CHANGING I HOPE
Comparison:
Per usual, here are my unfrauded pics from A - First week, B - Last week C - Current week (Improvements will still be obviously miniscule as its only a 3 week timespan)
PC just crashed and this was still here, jesus christ that scared me
Probably gonna look like i descended since i got a new phone JFL and its more accurate - the main changes you (should) notice will be the skin, albeit my lighting/cam was so shit on pics A/B its hard to tell... - also facial hair since i been growing that out. I just gotta lean out and then i should end up looking much better lmao
A.............................................B..............................................C
P.s i forgot past weeks to add my side profile...... So i'll do that from now on and add the comparison from the week before in the following weeks.
Again, these are my muscles completely untensed so i'd like to think i would look better irl than these pics lol since i can fraud
TL;DR:
Grown out facial hair, skin cleared up a bit, new phone so clearer pics from now on.
Thanks for reading! See you next week in my "megathread" and / or weekly update thread

P.S no gym overview bit because its the exact same as last week other than my stricter diet....