Weight lifting is shit for longevity and health

[Quant23]

Going to the gym or lifting weights in your basement isn't going to help you age well in terms of all out longevity and mobility in later life, 55+.

Lifting weights is at best supplementary. Yet again, the normies are all going to the gym and following mainstream trends that are fed to them by fraudulent scientists.

I'm about to do some weight lifting myself. If you dont lift in the low rep range, wtf are you even doing? Youthful vigor is what I'm trying to hold onto. I don't give a toss what a dumb slut thinks of me despite getting hit on everytime I'm shirtless out in public. Fuck you, you stupid sluts. Just because I'm shirtless, that doesn't mean I warranted your unwanted attention while I'm trying to workout. The double standards in this society are sickening.

 

[fallen442]

40 years a lion > 80 years a sheep

 

[Quant23]

40 years a lion > 80 years a sheep

100 to 120 years a masculine man > 80 years a normie.

 

[gandylite.]

i can’t hear you im too busy fucking your throat you twink