Weight loss / appetite.

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GingerT

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I’m 5”8, 83kg & 17. I tend to over eat because 1. i never truly feel full my appetite is too high. and 2. i eat when im bored and also i can’t tell when im hungry or just thirsty. I wanna lose weight so i need to suppress my appetite but i can’t have retatrutide or anything like that in my refrigerator. would also like muscle growth.
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I’m 5”8, 83kg & 17. I tend to over eat because 1. i never truly feel full my appetite is too high. and 2. i eat when im bored and also i can’t tell when im hungry or just thirsty. I wanna lose weight so i need to suppress my appetite but i can’t have retatrutide or anything like that in my refrigerator. would also like muscle growth. View attachment 5372995View attachment 5372996View attachment 5372997View attachment 5372993View attachment 5372993
exo testosterone
 
I’m 5”8, 83kg & 17. I tend to over eat because 1. i never truly feel full my appetite is too high. and 2. i eat when im bored and also i can’t tell when im hungry or just thirsty. I wanna lose weight so i need to suppress my appetite but i can’t have retatrutide or anything like that in my refrigerator. would also like muscle growth. View attachment 5372995View attachment 5372996View attachment 5372997View attachment 5372993View attachment 5372993
tape your mouth to not eat :feelsokman:


jokes aside check your thyroid or smth maybe ur metabolism is fucked
 
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reta is calling
i hate that tiktok brings in these niggers seeing pharmaceuticals/peps/roids and assuming its a norm

You probably know 0, or max 5 people that are "running" anything, and you still reccomend it
 
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I’m 5”8, 83kg & 17. I tend to over eat because 1. i never truly feel full my appetite is too high. and 2. i eat when im bored and also i can’t tell when im hungry or just thirsty. I wanna lose weight so i need to suppress my appetite but i can’t have retatrutide or anything like that in my refrigerator. would also like muscle growth. View attachment 5372995View attachment 5372996View attachment 5372997View attachment 5372993View attachment 5372993
Hop on reta bru and just workout get calorie deficit eat healthy and that is all or just do it natural way but Reta is the best option ngl and do HIIT training that is also good shi
 
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i hate that tiktok brings in these niggers seeing pharmaceuticals/peps/roids and assuming its a norm

You probably know 0, or max 5 people that are "running" anything, and you still reccomend it
If i just eat less and less ill probably climate to it and if i drink a shit ton of water everyone like get on 20 different chinese research chem injectables
 
Hop on reta bru and just workout get calorie deficit eat healthy and that is all or just do it natural way but Reta is the best option ngl and do HIIT training that is also good shi
i don’t wanna lose muscle
 
i don’t wanna lose muscle
If u do hiit properly u not gonna lose muscule only water and some fat and if your train 4 times a week 2 times a week hiit it’s gonna be alr bro don’t worry you will gain muscles after you lose some weight and got on more calories
 
If i just eat less and less ill probably climate to it and if i drink a shit ton of water everyone like get on 20 different chinese research chem injectables
Legit dont have to take anything.

If you wouldnt have considered it 5 months ago, dont do it ❤️
subconsciencely there is tons of propaganda and pushing of peps/roids atm, dont fall for it if you dont want to
 
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Ngl bro ur 17 just focus on getting in the gym and building muscle. Eat high protein and high fiber diet to keep u full. Also caffeine and nicotine to suppress appetite
 

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