weight loss during puberty.

[Perlick]

How do i lose wegith during puberty without losing height

 

[generation.failure]

How do i lose wegith during puberty without losing height

Never hard cut, cut normally

Mark solution

 

[dourememberme]

How do i lose wegith during puberty without losing height

Never hard cut, cut normally

Mark solution

bump
listen to this guy

 

[Perlick]

Never hard cut, cut normally

Mark solution

But wont that calorie deficit deprive my body of nutrients and lose height?

 

[generation.failure]

But wont that calorie deficit deprive my body of nutrients and lose height?

Heavily relies on how hard you cut, if you cut 300 calories from your normal intake to keep weight, its good to do it