WEIGHT LOSS RESULTS (HELPFULL AND HIGH IQ BHAIS COME HERE PLZ)

[Deleted member 88772]

Before :

Now

I will go more lean but i need muscles tooo

And someone please tell me how can i ascend my side profile I will save money for it

No hate and trolling
I just want to contribute something here

 

[Deleted member 88772]

@ascension bhai you told me i only stepped back i clicked some pictures so tagging you
Any opinions would be helpful

@normie_joe my G
@Chadeep drop some info
@mayo mogger you too fag

 

[Deleted member 88772]

@Orc do i have a protruding mouth or a super recessed chin ?

 

[asdvek]

Bro ascended hard

 

[Deleted member 88772]

Bro ascended hard

My honest reaction

 

[BrutalMogger]

+5 PSL

 

[Deleted member 88772]

Please faggots who want to come here and say i look like Ishowspeed's curry version

Please rep this post instead i know that bhais

 

[BrutalMogger]

@NZb6Air any recommendations for this brahmin's side profile

 

[exlurkervv999]

you still have alot of face fat get leaner

 

[Orc]

@Orc do i have a protruding mouth or a super recessed chin ?

short protuberance.

 

[Deleted member 88772]

you still have alot of face fat get leaner

Yes i already mentioned it i am going to do a body decomposition it would take time but worth it

And i will also roid soon bhai after naturally lifting for 2 years atleast

Long way to go
But i will improve

Keep hustling, keep grinding and never wake up

 

[Deleted member 88772]

short protuberance.

Can u explain it more
I didn't understood..

 

[Orc]

Can u explain it more
I didn't understood..

 

[Alexanderr]

Before :
View attachment 3145208
Now
View attachment 3145210View attachment 3145211

I will go more lean but i need muscles tooo

And someone please tell me how can i ascend my side profile I will save money for it

No hate and trolling
I just want to contribute something here

Keep going, as someone who's lost quite a lot of weight the past year I can tell you, you won't regret it. Pictures don't quite do it justice because they're 2D, but the changes in person arestark.

Your side profile really isn't bad, maybe a rhinoplasty would help balance it out a bit, and would also help with your frontal profile.

 

[Deleted member 88772]

Keep going, as someone who's lost quite a lot of weight the past year I can tell you, you won't regret it. Pictures don't quite do it justice because they're 2D, but the changes in person as stark.

Your side profile really isn't bad, maybe a rhinoplasty would help balance it out a bit, and would also help with your frontal profile.

Thank you bhai
I hope this forum was filled with people like you
I have talked to blackgymmax an year ago he told me to go lean as possible and then look for rhino

Anyways very good and helpful message
I don't have a colouring issue for india
This is what i look like in day light

 

[Deleted member 88772]

View attachment 3145246

Thank you

 

[NZb6Air]

@NZb6Air any recommendations for this brahmin's side profile

infraorbzygos and chin wing

 

[Deleted member 88772]

infraorbzygos and chin wing

Innfra orbital implants with zygo implants?

And what does a chin wing mean...

 

[ascension]

Bro what's your bodyfat rn

 

[Deleted member 88772]

Bro what's your bodyfat rn

Greater than 15 percent ig
I don't have visible abs

 

[Alexanderr]

You'd probably also benefit from getting a wider neck. So, you should try to (safely) train your neck for width. You don't need to train the front or the back, only the sides. Getting a wider neck would be an easy improvement for most men.

 

[Deleted member 88772]

You'd probably also benefit from getting a wider neck. So, you should try to (safely) train your neck for width. You don't need to train the front or the back, only the sides. Getting a wider neck would be an easy improvement for most men.
View attachment 3145264View attachment 3145265

Training my shoulder or delts will help ?
And i will look into neck training

 

[NZb6Air]

Innfra orbital implants with zygo implants?

And what does a chin wing mean...

implants that cover the uppermaxilla and zygos at the same time (you have nasojugal folds, lower scleral show and bad bizygo width)

a genio technique that advances the chin and widens it aswell subsequently widening your mandible too (bigger bigonial width and lip width) tackling all your third lower flaws at the same time

 

[Alexanderr]

Training my shoulder or delts will help ?
And i will look into neck training

Training your shoulders and delts is seldom a bad thing, its mostly just a question how much someone who's natty can grow those.

 

[Deleted member 88772]

This is what my body looks like now
@ascension

 

[Deleted member 88772]

Training your shoulders and delts is seldom a bad thing, its mostly just a question how much someone who's natty can grow those.

I have zero knowledge about bodybuilding bhai
I basically look like a twink ig
I just have a very big skull compared to my body

View attachment 3145273
This is what my body looks like now
@ascension

 

[Deleted member 88772]

implants that cover the uppermaxilla and zygos at the same time (you have nasojugal folds, lower scleral show and bad bizygo width)

a genio technique that advances the chin and widens it aswell subsequently widening your mandible too (bigger bigonial width and lip width) tackling all your third lower flaws at the same time

Thanks

 

[Alexanderr]

View attachment 3145273
This is what my body looks like now
@ascension

Definitely should be doing weightlifting, and eating lots of protein. Otherwise, you'll lose more muscle mass than necessary during your weight loss journey. It'll still be worth it since face is king, but it's nevertheless advisable.

 

[Alexanderr]

I have zero knowledge about bodybuilding bhai
I basically look like a twink ig
I just have a very big skull compared to my body

People complicate it too much. Take it slow. Train heavy. Eat plenty of protein. Don't try to lose too much weight, too quickly.

 

[Deleted member 88772]

Definitely should be doing weightlifting, and eating lots of protein. Otherwise, you'll lose more muscle mass than necessary during your weight loss journey. It'll still be worth it since face is king, but it's nevertheless advisable.

Thank you bhai i genuinely consume high protein but idk why i am not able to gain muscle i played a lot of sports which requires cardio but never lifted

I am 5'11 and 18 years old ig i have bad hips

And since i live In india and beef is banned here
I can only eat eggs , mutton and chicken jfl

Currently ig i consume 70+g of protein everyday i know it is still less but i don't get time to burn it tbh because i am studycelling for an exam

 

[0clue]

Mirin periodic table behind you, jaake padhai kr jee ke liye chutiye

 

[Deleted member 88772]

My face stores a lot of fat
Shit genetics tbh

 

[Deleted member 88772]

Mirin periodic table behind you, jaake padhai kr jee ke liye chutiye

Pichle baar 3 percentile peeche tha bhai
Bs 3 percentile aur laani h

 

[Deleted member 88772]

Faggots who will tell any racist things here

This is for you

Spoiler: .

 

[Alexanderr]

Thank you bhai i genuinely consume high protein but idk why i am not able to gain muscle i played a lot of sports which requires cardio but never lifted

I am 5'11 and 18 years old ig i have bad hips

And since i live In india and beef is banned here
I can only eat eggs , mutton and chicken jfl

Currently ig i consume 70+g of protein everyday i know it is still less but i don't get time to burn it tbh because i am studycelling for an exam

Try to aim for at least 100g. If you lift heavy and exercise, you'll also need to consume more protein. Eggs, mutton, and chicken should be alright. Lentils, black/white beans, greek yogurt, and tuna are also really great sources. If you need time for your exam, take it.

 

[Deleted member 88772]

Try to aim for at least 100g. If you lift heavy and exercise, you'll also need to consume more protein. Eggs, mutton, and chicken should be alright. Lentils, black/white beans, greek yogurt, and tuna are also really great sources. If you need time for your exam, take it.

Yes bhai definitely i have a good budget
It is just about not able to excercise more ig and body needs time to adapt to synthesise the protein

 

[exlurkervv999]

Yes i already mentioned it i am going to do a body decomposition it would take time but worth it

And i will also roid soon bhai after naturally lifting for 2 years atleast

Long way to go
But i will improve

Keep hustling, keep grinding and never wake up
View attachment 3145245

ur larping but for people who are too autistic to tell it dont actually do this guys wait at least 5 years before u roid otherwise you will still look small and skinny but but with alot of acne

 

[Deleted member 88772]

ur larping but for people who are too autistic to tell it dont actually do this guys wait at least 5 years before u roid otherwise you will still look small and skinny but but with alot of acne

What am i larping about?
And why would i won't roid bhai
I am indian jfl it is over for non roided Indians (sub-chadpreets)

 

[t20cel]

View attachment 3145273
This is what my body looks like now
@ascension

dude wtf what are your stats my face doesnt look that bloated 182cm 82kgs btw you should get a sliding and vertical genio

 

[Deleted member 88772]

dude wtf what are your stats my face doesnt look that bloated 182cm 82kgs btw you should get a sliding and vertical genio

5'11 at 70 kgs

 

[t20cel]

5'11 at 70 kgs

you should get a vertical genio paired with sliding would ascend you to high mtn bhai even better with rhino

 

[Deleted member 88772]

dude wtf what are your stats my face doesnt look that bloated 182cm 82kgs btw you should get a sliding and vertical genio

My chin isn't recessed that much just

View attachment 3145246

 

[Autismcel]

Please faggots who want to come here and say i look like Ishowspeed's curry version

Please rep this post instead i know that bhais

Very similar eye area

Thats y

 

[Deleted member 88772]

you should get a vertical genio paired with sliding would ascend you to high mtn bhai even better with rhino

I will not do all that just for high Mtn tbh

 

[Deleted member 88772]

Very similar eye area

Thats y

Over

 

[Autismcel]

Over

BBC halo bhai

 

[t20cel]

My chin isn't recessed that much just

vertical would fix it its too short thats why i'm also getting a sliding genio next year after neet bc... dont loose hope on genetics bhai 1yr of lifting took me from 18.5 bideltoid to 20.5

 

[Deleted member 88772]

vertical would fix it its too short thats why i'm also getting a sliding genio next year after neet bc... dont loose hope on genetics bhai 1yr of lifting took me from 18.5 bideltoid to 20.5

@Orc are my ratios that fucked up for an indian?

 

[Deleted member 88772]

@Jason Voorhees @Gengar
Anything for your fellow ABDUL?

 

[Gengar]

What is your question exactly, how to get a more defined jawline?