Weight loss tips

[polo213]

Im 15yrs old and i feel like life isnt as good as it would if i would have listened to weight i need a good method but im still growing so nothing that can stunt my growth

 

[polo213]

Lost**

 

[llane9]

small calorie defecit

 

[pashanimair]

Being obese is better for your hormones, rest assured

 

[grilldaddy❤️]

Drink lots of water

 

[polo213]

Being obese is better for your hormones, rest assured

That just isnt true and i want to be like other people my age not a fatcell

 

[pashanimair]

That just isnt true and i want to be like other people my age not a fatcell

I said what was scientifically correct

 

[polo213]

I said what was scientifically correct

It can most likely stunt your growth if your overweight

 

[GunnnerW1]

Being obese is better for your hormones, rest assured

excess estrogen at higher body fat so 15-20 percent is optimal

 

[pashanimair]

excess estrogen at higher body fat so 15-20 percent is optimal

You don't know shit

 

[SlayerJonas]

My custom title says more than enough. Everything else in this thread is cope.

 

[Proex]

after reading the guy above me is acctualy correct

 

[GatoradeTRZ8]

My custom title says more than enough. Everything else in this thread is cope.

Why not reta instead of dnp which can be very dangerous if used incorrectly?

 

[The Night Stroker]

Im 15yrs old and i feel like life isnt as good as it would if i would have listened to weight i need a good method but im still growing so nothing that can stunt my growth

slight calorie deficit, drink water and take diuretics

 

[SlayerJonas]

Why not reta instead of dnp which can be very dangerous if used incorrectly?

The lethal dose is much higher than you'd expect. It's a skill issue.

DNP shreds the fat and the GLP-1 agonist keeps the appetite at bay. That's what I'm doing.

 

[GatoradeTRZ8]

The lethal dose is much higher than you'd expect. It's a skill issue.

DNP shreds the fat and the GLP-1 agonist keeps the appetite at bay. That's what I'm doing.

Still, reta should be more then enough

Unless your competing or are a fitness influencer dnp isnt worth it

 

[imontheloose]

The lethal dose is much higher than you'd expect. It's a skill issue.

DNP shreds the fat and the GLP-1 agonist keeps the appetite at bay. That's what I'm doing.

https://www.epa.gov/sites/default/files/2016-09/documents/2-4-dinitrophenol.pdf

LD50 of 75mg/kg in cats.

 

[chadisbeingmade]

Unless your competing or are a fitness influencer dnp isnt worth it

Copium

DNP is unmoggable for fat loss. Not using it is putting yourself at a disservice. Not one single reason not to be on in for fat loss. Not one.

 

[GatoradeTRZ8]

DNP is unmoggable for fat loss.

True

Not one single reason not to be on in for fat loss.

You will get to sub 9% bf with reta alone easily

Also whats the obsession with low bf, what difference will it make to you if your 5% or 8% bf? Zero, unless your competing which you aren‘t

 

[chadisbeingmade]

You will get to sub 9% bf with reta alone easily

Of course. You can get there without anything. We've been getting shredded long before any GLP-1 agonist existed. Doesn't change the fact DNP make it a hell of a lot quicker.

Also whats the obsession with low bf, what difference will it make to you if your 5% or 8% bf? Zero, unless your competing which you aren‘t

LOL. To think that there is no difference between 5% and 8% is comical. Would be more of a change than you going from 15% to 12%, that is a fact. 8% is a good place to be though.

 

[GatoradeTRZ8]

Of course. You can get there without anything. We've been getting shredded long before any GLP-1 agonist existed. Doesn't change the fact DNP make it a hell of a lot quicker.

You can get to sub 10% bf easily within a few months of reta (unless your a fat obese 25%bf incel). It works quick enough already.

LOL. To think that there is no difference between 5% and 8% is comical. Would be more of a change than you going from 15% to 12%, that is a fact. 8% is a good place to be though.

Theres a difference, but it wont make any impact on your life, what difference will it make, your body will only be visible at the beach and if your 8% bf and have decent muscles you will almost always mog everyone else. Also maintaining 5% bf isnt healthy and not worth it unless your competing and making money out of it.

 

[chadisbeingmade]

You can get to sub 10% bf easily within a few months of reta (unless your a fat obese 25%bf incel). It works quick enough already.

Yeah, and I can lose 1lbs a day, and have before, of pure fat on DNP. You will take months, I will take weeks, with not a single downside.

Also maintaining 5% bf isnt healthy

Nothing necessarily unhealthy about it if you are enhanced. If a nattycuck then sure, your hormones will be literally castrate.

I also have no idea why you keep mentioning 5% bodyfat like I ever said it was ideal.

8% is a good place to be

your body will only be visible at the beach

Your face is visible everywhere.

 

[C3PO]

Being obese is better for your hormones, rest assured

such a lie

 

[GatoradeTRZ8]

Yeah, and I can lose 1lbs a day, and have before, of pure fat on DNP. You will take months, I will take weeks, with not a single downside.

Taking dnp which can be highly toxic, instead of taking reta which is completely safe to get where you want to be is imo not worth it. If it takes weeks or months doesnt matter imo as both are short time spans.

Nothing necessarily unhealthy about it if you are enhanced. If a nattycuck then sure, your hormones will be literally castrate.

I also have no idea why you keep mentioning 5% bodyfat like I ever said it was ideal.

Fair

Your face is visible everywhere.

If your face isnt lean enough on reta than its most likely time to get implants

 

[chadisbeingmade]

Taking dnp which can be highly toxic, instead of taking reta which is completely safe to get where you want to be is imo not worth it. If it takes weeks or months doesnt matter imo as both are short time spans.

If you don't care about the length of time then fair enough. Reta will get you there eventually. Reta + cagrilintite + PSMF will get you there quickest if you don't want to use DNP. I don't like dieting or prolonged calorie restricition, so quicker is better IMO.

If your face isnt lean enough on reta than its most likely time to get implants

Of course. If you are a real 8-10% (meaning ab veins and the start of straited quads), then for sure, there is a bone issue.

 

[The Night Stroker]

Im 15yrs old and i feel like life isnt as good as it would if i would have listened to weight i need a good method but im still growing so nothing that can stunt my growth

or if u can hop on hgh and roids best option, no need to diet and ur development will go even crazier while ur losing fat

 

[flowiza]

Being obese is better for your hormones, rest assured

@idkmanimao

 

[flowiza]

Being obese is better for your hormones, rest assured

lmfao

 

[idkmanimao]

Being obese is better for your hormones, rest assured

Yes but it gets to a point. Fat pads also enlarge if you keep the fat at a young age until you’re an adult. Reasonable bf% is 14-20%.

 

[idkmanimao]

lmfao

He’s not wrong lmafo

 

[flowiza]

He’s not wrong lmafo

he is lmfao being on a slight calorie surplus is better for hormones but being obese is bad because you will have high estrogen

 

[idkmanimao]

he is lmfao being on a slight calorie surplus is better for hormones but being obese is bad because you will have high estrogen

Being obese doesn’t mean estrogen will automatically be high. It only slightly gets raised. Estrogen is needed for bone btw.
Obviously surplus is good. But whatever works

 

[flowiza]

Being obese doesn’t mean estrogen will automatically be high. It only slightly gets raised. Estrogen is needed for bone btw.
Obviously surplus is good. But whatever works

too much estrogen in a males body isnt good for bones lol

 

[idkmanimao]

too much estrogen in a males body isnt good for bones lol

now show me a study where being slightly fat=/leads to too much estrogen lol.

 

[pashanimair]

Yes but it gets to a point. Fat pads also enlarge if you keep the fat at a young age until you’re an adult. Reasonable bf% is 14-20%.

That's what I'm talking about anyway

 

[ethan1211]

Im 15yrs old and i feel like life isnt as good as it would if i would have listened to weight i need a good method but im still growing so nothing that can stunt my growth

Sacrifice a month of growth and do 1000 daily cal deficit

 

[flowiza]

now show me a study where being slightly fat=/leads to too much estrogen lol.

HE SAID OBESE U FUCKING RETARD

 

[idkmanimao]

HE SAID OBESE U FUCKING RETARD

what bf% do you think is obese

 

[flowiza]

what bf% do you think is obese

30%+