Weird Mewing lip swell

Doragon

Doragon

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Ive tried suction mewing and after only 2 days ive realised that my lips swell in a weird way around the edges, in the pictures I encircled what i mean by that, is this bad? Is it a problem? I followed Dr. Mike Mews tutorial btw. (this one: )
WhatsApp Bild 2024 10 19 um 103701 63476b96
WhatsApp Bild 2024 10 19 um 103701 1c9f9e50

In my mouth i also feel how i get "apht-like" spots cuz of the vacuum, please help me
 
Probably doing it like a tard
 
U trynna help me put or just say that im stupid? cuz i already know the second part
Do a push type swallowing where you push your tounge aganist the palate whenever you swallow, dont suck
 

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