Went from a sissy femboy —> dad bod chad

[astatin]

1 year ago

Few days ago

 

[Joeseminate]

I thought you were ethnic lowk

 

[Ahmed88]

 

[incomplete]

what's the point? you still got vaccinated

 

[astatin]

Yeah sorry bro

 

[astatin]

I thought you were ethnic lowk

Why and how??

 

[astatin]

what's the point? you still got vaccinated

Yeah i'm lowk dead eitherway

 

[revelations214]

Women love dad bods like this bhai

 

[Joeseminate]

Why and how??

you give off ethnic vibes

 

[astatin]

you give off ethnic vibes

How? Broken english or sum?

 

[carvxx]

No matter what people say, the change is noticeable and that's good, good job, nigga

 

[astatin]

Women love dad bods like this bhai

Thanks!

 

[astatin]

No matter what people say, the change is noticeable and that's good, good job, nigga

I have no cluw how others not see it

It's about 20kg difference

 

[Oscaridk]

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1 year ago

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Few days ago

Good progress man! Way better than mine, not locked in this weekend jfl 90% of the food I ate was goyslop

 

[carvxx]

No tengo ni idea de cómo los demás no lo ven.

Hay una diferencia de unos 20 kg.

Of course they see it, but the forum is fueled by anger; you're a role model, don't forget that

 

[foiddestroyerkenny9]

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1 year ago

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Few days ago

Nice

 

[.dark]

nice

 

[astatin]

Of course they see it, but the forum is fueled by anger; you're a role model, don't forget that

How does your translator work,

 

[astatin]

Nice

nice

Thanks

 

[carvxx]

How does your translator work,

I haven't a fucking idea, but it's shit, that's for sure

 

[astatin]

Good progress man! Way better than mine, not locked in this weekend jfl 90% of the food I ate was goyslop

Thank you!

We're all on the same journey

What matters most is that you're trying more than an average person

 

[astatin]

I haven't a fucking idea, but it's shit, that's for sure

I have 0 fucking idea, would be correct.

You said "i have not a fucking idea"

Just a heads up because you're probably trying to learn english thru this forum

 

[Oscaridk]

Thank you!

We're all on the same journey

What matters most is that you're trying more than an average person

Does it matter adding progressive overload every week, Google ai says it does

 

[carvxx]

I have 0 fucking idea, would be correct.

You said "i have not a fucking idea"

Just a heads up because you're probably trying to learn english thru this forum

That's possible, it's just that I use Google Translate, maybe that's it

 

[Jgns]

sissy femboy physiques mog

 

[astatin]

That's possible, it's just that I use Google Translate, maybe that's it

Does it take long?

 

[carvxx]

Does it take long?

Nothing, it's included in the phone's keyboard, Or what do you mean?

 

[astatin]

Does it matter adding progressive overload every week, Google ai says it does

Not really, i mean yeah progressive overload is necessary but not every week, maybe in the first few months but you won't be able to progress that fast later on lmao

It's like sure you might bench 50kg and after a week bench 51.5

But it's not the same when you're at the 100ds

 

[astatin]

Nothing, it's included in the phone's keyboard, Or what do you mean?

Ohhh, i get it now

So it also translates whatever you type too? Like spanish -> english

 

[Oscaridk]

Not really, i mean yeah progressive overload is necessary but not every week, maybe in the first few months but you won't be able to progress that fast later on lmao

It's like sure you might bench 50kg and after a week bench 51.5

But it's not the same when you're at the 100ds

Yeah I mean I feel as long as the weight gets you to failure within 12 reps it'll build muscle.

 

[carvxx]

Ohhh, ahora lo entiendo.

¿Entonces también traduce todo lo que escribes? Como español -> inglés

That's right, exactly. I mean, I know a little English, but sometimes I forget the words, so it's easier for me to speak directly through the translator, even though sometimes it talks nonsense that I didn't mean to say

 

[t0urist]

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1 year ago

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Few days ago

Some niggas are born to hate, killer results

 

[astatin]

sissy femboy physiques mog

It really doesn't

on the other side i looked 2times better facially back then

 

[Jgns]

It really doesn't

on the other side i looked 2times better facially back then

yeah thats the big part, facially it almost always looks better

 

[astatin]

Yeah I mean I feel as long as the weight gets you to failure within 12 reps it'll build muscle.

Anything really builds muscle

Even some push ups every other day will get you some muscle

It's just not optimal

 

[astatin]

Some niggas are born to hate, killer results

Thank you