What Actually Made You Lean Out The Fastest?

[ZygomaticIsaac]

There’s so much conflicting advice on fat loss that it’s hard to know what actually works. Some people say just calorie deficit while others swear by fasting low carb high protein cardio steps or lifting heavy. For the people who actually went from skinny fat or overweight to lean what made the biggest difference for you personally

 

[Navity]

There’s so much conflicting advice on fat loss that it’s hard to know what actually works. Some people say just calorie deficit while others swear by fasting low carb high protein cardio steps or lifting heavy. For the people who actually went from skinny fat or overweight to lean what made the biggest difference for you personally

Finding that one girl who was perfect, just perfect.

Until she wasn't and started acting like a hoe and u had to break up.

 

[uncington2]

I did the low-carb high-fat/protein diet and it worked wonders for me. I lost around 35lbs in 4 months and this was nearly all fat as is evident from both how I look and that my gym numbers went up by a lot. Definitely would reccomend it.

 

[ZygomaticIsaac]

I did the low-carb high-fat/protein diet and it worked wonders for me. I lost around 35lbs in 4 months and this was nearly all fat as is evident from both how I look and that my gym numbers went up by a lot. Definitely would reccomend it.

I did the low-carb high-fat/protein diet and it worked wonders for me. I lost around 35lbs in 4 months and this was nearly all fat as is evident from both how I look and that my gym numbers went up by a lot. Definitely would reccomend it.

Dam nice bro

 

[PrinceV]

Retatrutide is king but if you don’t wanna do that carnivore diet is unironically very good for losing fat

 

[ZygomaticIsaac]

Retatrutide is king but if you don’t wanna do that carnivore diet is unironically very good for losing fat

I'm going to hop on reta soon

 

[PrinceV]

I'm going to hop on reta soon

Fuck yeah I been on Reta for a few months now and I feel great, just make sure to hit protein so u don’t lose all ur muscle

 

[K34]

same

I'm going to hop on reta soon

 

[ZygomaticIsaac]

Fuck yeah I been on Reta for a few months now and I feel great, just make sure to hit protein so u don’t lose all ur muscle

Alright for sure bro

 

[kysv.k]

Fuck yeah I been on Reta for a few months now and I feel great, just make sure to hit protein so u don’t lose all ur muscle

Woah watch out for the 20 weeks mark

 

[PrinceV]

Woah watch out for the 20 weeks mark

What happens

 

[kysv.k]

What happens

Your body adapts to Reta and the glps are less affective so usually people cycle off to give their body a break