what age can i start bonesmashing

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Konstaa676

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im 13 and ive bonesmashed before i just want to know can it negatively affect some way in my bone growth if i do it before puberty.
 
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:lul:
 
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im 13 and ive bonesmashed before i just want to know can it affect some way in my bone growth if i do it before puberty.
Yes it'll fuck u up before puberty why are u even looksmaxxing before puberty all u gotta do is eat good and excercise
 
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Yes it'll fuck u up before puberty why are u even looksmaxxing before puberty all u gotta do is eat good and excercise
okay thats what i thought bc i was told that i looksmaxxed bc i heard about it on tiktok.
 
is it safe to debloat tho
 
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live a low stress lifestyle

eat a animal based diet

sleep a LOT

you're 13 if you simply implement these 3 you will go through puberty flawlessly(y)
 
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Too late you should have started at 4-5 years old the real looksmaxing you do when you are a child
 
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hitting yourself is not going to do anything
 
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if you’re 13 but haven’t hit puberty yet you don’t need to bonesmash yet just stick to the simple things like being healthy with your lifestyle, eating healthy, exercise well, sleep well. save the complicated stuff for later once you know you’ve really hit puberty
 
im 13 and ive bonesmashed before i just want to know can it negatively affect some way in my bone growth if i do it before puberty.
stop doing that and leave the site,if you continue you will look like deformed cunt.just pubretymaxx and exercise cutecell
 
do the stuff the other people said but you should bonesmash at least very gently bc at ur age youll see results
 
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do the stuff the other people said but you should bonesmash at least very gently bc at ur age youll see results
okay is it safer to do with hands bc my mom took my hammer
 
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okay is it safer to do with hands bc my mom took my hammer
yes, way safer hammer is autistic. everyone in here is cucking themselves by not bonesmashing
 
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i thought bruises means its working i already have bruises on my jaw and face
but youre damaging soft tissue in your face for minimal bone growth is it works at all
 
I was in my father balls already bonesmashing
 
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i know you came from tiktok stop its extremely cope
 
dont ever fucking bonesmash
 
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im 13 and ive bonesmashed before i just want to know can it negatively affect some way in my bone growth if i do it before puberty.
Boy ain't no way :lul:
Yes it will hurt your bone growth holy cow
 
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im 13 and ive bonesmashed before i just want to know can it negatively affect some way in my bone growth if i do it before puberty.
keep smashing bro, never give up
 
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bonesmash and become a chad, its autistic tho an probbaly not worth it, i did it its mostly cope
 
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