what age can i start bonesmashing

[Deleted member 117762]

im 13 and ive bonesmashed before i just want to know can it negatively affect some way in my bone growth if i do it before puberty.

 

[0VER.]

okay thats what i thought bc i was told that i looksmaxxed bc i heard about it on tiktok.

Surprise surprise, you heard about it on Tiktok.
You shouldn't be concerned, you're a child in the prepubertal stage of development.

The things I wanted to say already got mentioned, so just follow those recommendations. Beating yourself up might even backfire (and you look stupid, JFL).

Also, in case you got an over- or underbite, orthopedic interventions are most effective for prepubertal patients. I'd recommend you fix it now, since delaying the treatment until after the growth spurt significantly reduces your potential for skeletal correction. In older adolescents or adults, correcting your jaw often takes way longer, way more expensive and might even require surgical intervention.

Genetics largely determine your facial structure, height, and bone growth tho. Sleep 8-10 hours, nutrition, exercise yada yada yada. Just check what the others wrote.

 

[Deleted member 117762]

Surprise surprise, you heard about it on Tiktok.
You shouldn't be concerned, you're a child in the prepubertal stage of development.

The things I wanted to say already got mentioned, so just follow those recommendations. Beating yourself up might even backfire (and you look stupid, JFL).

Also, in case you got an over- or underbite, orthopedic interventions are most effective for prepubertal patients. I'd recommend you fix it now, since delaying the treatment until after the growth spurt significantly reduces your potential for skeletal correction. In older adolescents or adults, correcting your jaw often takes way longer, way more expensive and might even require surgical intervention.

Genetics largely determine your facial structure, height, and bone growth tho. Sleep 8-10 hours, nutrition, exercise yada yada yada. Just check what the others wrote.

thanks for advice but this was 6 months ago im not stupid anymore

 

[Deleted member 117762]

Holy fuck now i can see why master is flooding the forum with kids, only these dumb asses would buy vip

i bought vip to change my name cause i was stupid and named myself my irl name when i was here for just advice

 

[lowiqcel__.]

i bought vip to change my name cause i was stupid and named myself my irl name when i was here for just advice

You can change name with vip?

 

[Deleted member 117762]

You can change name with vip?

yes

 

[PostivityCore]

View attachment 3956028thanks bro you changed my life

did the results come from bonesmashing or puberty with looksmaxing as a priority(if that makes sense)

 

[Deleted member 110192]

im 13 and ive bonesmashed before i just want to know can it negatively affect some way in my bone growth if i do it before puberty.

Never

 

[WhiteMan]

It's important to prioritize safety and health, especially at your age. If you're talking about any activity that involves physical impact or stress on your bones, it's best to be cautious. Engaging in activities that harm or strain your bones can potentially affect your growth and development.

I strongly recommend speaking with a healthcare professional or a trusted adult about your questions and activities. They can provide guidance tailored to your age and health. Remember, taking care of your body is really important!