What are all Heightmaxxing methods ?

[girthygirt]

15

thats not too bad could just be late bloomer genetics did u ever do the tanner scale test

 

[PajeetDatingCoach]

"I have a theory that he mightve taken hgh" 5:18 the creatir litterely talks about hgh

I didn’t watch the video past 3 minutes

 

[girthygirt]

You 100% still have some growth within you then. You may grow a couple inches taller by the time you're 18 if you actually put in effort and stick to a proper method to grow taller. DO NOT look into shit like Mk677 and buy bullshit supplements. I was around 5'8 at 16, but got to 5'10.4 by the time I was 19, 5'10-5'11 is not very tall, but it's definitely better than before.

Just do this and hope for the best bro:

1. Sleep: 9 hours is optimal, NOT 10, NOT 8, and definitely not less than 6. Stop using devices 30 minutes before bed, avoid eating or drinking 2-3 hours before sleeping, and try to sleep and wake up at consistent times. Get your 9 hours, no excuses.
2. Diet: Aim for 0.8g of protein per lb of body weight, enough carbs to fuel training (because yes, you should be lifting), and sufficient fats for hormonal function. Prioritize micronutrients, especially calcium, K2, phosphorus, and magnesium. Use an app like Cronometer to track them.
3. Sunlight exposure: Get sunlight in the morning and afternoon. A 15-minute walk while looking in the general direction of the sun works well.
4. Hydration: Drink at least 2L of water daily, 4L is better if you sweat a lot.
5. Exercise: Lift moderate to heavy weights (don’t get injured, just follow a proven program instead of making up your own). Incorporate HIIT cardio (e.g., Sprint 8 workout, or another high-intensity method).
6. Intermittent Fasting: Consider fasting for 16 hours daily, leaving an 8-hour eating window.
7. Supplements & Other:Most "height growth" supplements are scams, with results seen in senile lab rats with HIV or some crazy shit like that (meaning, they're not proven to work on humans. That or the evidence is purely anecdotal). Peptides and similar treatments are expensive, carry risks, and won’t work if your growth plates are already closed. However, these are worth considering for general health and recovery:
   • Magnesium Glycinate (better sleep)
   • L-Theanine (calming, improves sleep) [OPTIONAL]
   • Ashwagandha (supports hormones & stress reduction) [OPTIONAL]
   • Vitamin D3/K2 (bone health & growth)
   • Creatine Monohydrate (might slightly boost growth hormone, plus other proven benefits)
   • Glycine (bone health & sleep) [OPTIONAL]

At the end of the day, stressing over height won’t make you taller, but optimizing your sleep, diet, and training might. Control what you can, and don’t waste time worrying about what you can’t. Love you nigga

w post surpised u wrote it that quickly unless u just copy and pasted

 

[Setif]

Since you're 21 there's very little you can do unless you get surgery so don't look much further than that, you're just gonna end up finding potentially dangerous bullshit that doesn't work. Although still try the "natural methods" (which essentially means exercise, maximize your hormones and life a healthy lifestyle) because there's a very VERY tiny chance you may grow a little. If you don't wanna get surgery, then your only options are to forget about your height and gymmaxx, jestermaxx and moneymaxx your way out of short king status. Yeah, you may be short, but there's very little a tall dude can do if you're buff, funny and have money.

I have no doubt that wolff's law works, it's just that people aren't willing to dedicate consistent efforts over several years to have poor results. It's different for me, I've already integrated 1 hour of cycling with a raised saddle every day. My goal is just to gain 2 inches.

 

[MyDreamIsToBe183CM]

You 100% still have some growth within you then. You may grow a couple inches taller by the time you're 18 if you actually put in effort and stick to a proper method to grow taller. DO NOT look into shit like Mk677 and buy bullshit supplements. I was around 5'8 at 16, but got to 5'10.4 by the time I was 19, 5'10-5'11 is not very tall, but it's definitely better than before.

Just do this and hope for the best bro:

1. Sleep: 9 hours is optimal, NOT 10, NOT 8, and definitely not less than 6. Stop using devices 30 minutes before bed, avoid eating or drinking 2-3 hours before sleeping, and try to sleep and wake up at consistent times. Get your 9 hours, no excuses.
2. Diet: Aim for 0.8g of protein per lb of body weight, enough carbs to fuel training (because yes, you should be lifting), and sufficient fats for hormonal function. Prioritize micronutrients, especially calcium, K2, phosphorus, and magnesium. Use an app like Cronometer to track them.
3. Sunlight exposure: Get sunlight in the morning and afternoon. A 15-minute walk while looking in the general direction of the sun works well.
4. Hydration: Drink at least 2L of water daily, 4L is better if you sweat a lot.
5. Exercise: Lift moderate to heavy weights (don’t get injured, just follow a proven program instead of making up your own). Incorporate HIIT cardio (e.g., Sprint 8 workout, or another high-intensity method).
6. Intermittent Fasting: Consider fasting for 16 hours daily, leaving an 8-hour eating window.
7. Supplements & Other:Most "height growth" supplements are scams, with results seen in senile lab rats with HIV or some crazy shit like that (meaning, they're not proven to work on humans. That or the evidence is purely anecdotal). Peptides and similar treatments are expensive, carry risks, and won’t work if your growth plates are already closed. However, these are worth considering for general health and recovery:
   • Magnesium Glycinate (better sleep)
   • L-Theanine (calming, improves sleep) [OPTIONAL]
   • Ashwagandha (supports hormones & stress reduction) [OPTIONAL]
   • Vitamin D3/K2 (bone health & growth)
   • Creatine Monohydrate (might slightly boost growth hormone, plus other proven benefits)
   • Glycine (bone health & sleep) [OPTIONAL]

At the end of the day, stressing over height won’t make you taller, but optimizing your sleep, diet, and training might. Control what you can, and don’t waste time worrying about what you can’t. Love you nigga

Well thanks man for the effort, I already know most of this stuff though lol.

How old were you when you hit puberty?

 

[girthygirt]

I didn’t watch the video past 3 minutes

Don’t send it then and act like it doesn’t talk about hgh

 

[MyDreamIsToBe183CM]

At 15

With my parents obviously retard

Just stfu man you have no idea what you’re saying.

Keep coping with your “masaii jumps” from tiktok

 

[Zeekie]

w post surpised u wrote it that quickly unless u just copy and pasted

Yeah, I had already posted that somewhere else, so I just copied and pasted it

 

[Zeekie]

I have no doubt that wolff's law works, it's just that people aren't willing to dedicate consistent efforts over several years to have poor results. It's different for me, I've already integrated 1 hour of cycling with a raised saddle every day. My goal is just to gain 2 inches.

I guess you could give it a try, it has some scientific merit. But I wouldn't expect very crazy results out of it, most of the REAL evidence for Wolff's Law regards bones growing thicker, no longer. There's a lot of anecdotal evidence, of course but with anecdotes it's much harder to tell what's bullshit and what isn't. But really, even if you don't grow taller, cycling is good for you, so there's no loss in what you're doing in exchange for potential gain.

 

[Zeekie]

Well thanks man for the effort, I already know most of this stuff though lol.

How old were you when you hit puberty?

I'd be lying to you if I could give you a precise age, but I believe I had my first growth spurt around the age of 14. And also, remember, it's not enough to know something if you're not applying it. I very much wish that when I was younger I actually took this stuff seriously and applied it religiously each and every day, maybe I could have grown to 6 feet.

Really, set up routines, alarms, checklists, try to be as consistent as possible, not just for height but every area of your life as well. You're in one of the most periods of development in your life, not only physically, mentally as well. You have to make the most out of the precious time you have now. Be healthy, gain skills and experiment as much as you want.

 

[PajeetDatingCoach]

With my parents obviously retard

Just stfu man you have no idea what you’re saying.

Keep coping with your “masaii jumps” from tiktok

Ur a 15 year old retard spamming that heightmaxxing doesn’t work at every thread about it as soon as it comes out

 

[PajeetDatingCoach]

With my parents obviously retard

Just stfu man you have no idea what you’re saying.

Keep coping with your “masaii jumps” from tiktok

Try doing my heightmaxxing protocol for a year and if you don’t grow at least an inch I’ll pay you a 1000 dollars

 

[MyDreamIsToBe183CM]

Ur a 15 year old retard spamming that heightmaxxing doesn’t work at every thread about it as soon as it comes out

Try doing my heightmaxxing protocol for a year and if you don’t grow at least an inch I’ll pay you a 1000 dollars

What the fuck is your heightmaxxing protocol then
Retard

it mainly doesn’t work my nigga. Drugs only work if you had blasted it early on.

And don’t even get me fucking started on “masaii jumps

 

[nuttheb]

Reincarnation

your more likely to end up shorter doing that

 

[ReneDescartes]

your more likely to end up shorter doing that

High percentage you'll be born as an Indian, true

 

[smoth]

21

its over

 

[alfata]

meat, rawmilk and genetics

 

[hafWUJ]

DO NOT look into shit like Mk677 and buy bullshit supplements.

why you don't recommend to use mk 677

 

[NevaSure]

Reincarnation

U are so original and funny!

 

[shewantsme]

cooming

 

[TheTrueManlet]

i

may be over at that point maybe try dosing hgh that's how dennis rodman had a ain't growth spurt I'm pretty sure and he was over 18

I know and indian guy that's short and balding

 

[TheTrueManlet]

U are so original and funny!

didn't knew this was a comedy show

 

[Zeekie]

why you don't recommend to use mk 677

Price, risks and potential of not working. If you get your growth plates checked beforehand, do your research TO MINIMIZE the risks (because they're still going to be) and are willing to pay the money, then go for it. But its definitely not recommended, specially if you're average height.

 

[hafWUJ]

Price, risks and potential of not working. If you get your growth plates checked beforehand, do your research TO MINIMIZE the risks (because they're still going to be) and are willing to pay the money, then go for it. But its definitely not recommended, specially if you're average height.

i dont think there's many risks if mk 677 is good and proven with enough amount of knowledge and competent regimen

 

[Zeekie]

i dont think there's many risks if mk 677 is good and proven with enough amount of knowledge and competent regimen

There are many risks, and I wouldn't exactly label it as "proven". Maybe there's a lot of anecdotal evidence, but it's gonna be a while before any proper research is done on it. Anyone can say anything on the Internet, but not everyone can say anything in a scientific paper. Not to say something needs scientific proof to be safe to work, but it's always best. But yes, with a competent regimen, you will minimize the potential drawbacks of Mk677.

But as I said, the priority would be to make sure your growth plates are still open. Because if they aren't no matter how much your growth hormone increases, that will do nothing, you'll be throwing away a lot of money for nothing.

 

[nelson888]

5’7

5’7? I thought you were 5’6 a bit ago

 

[Muttcel foid killer]

I have no doubt that wolff's law works, it's just that people aren't willing to dedicate consistent efforts over several years to have poor results. It's different for me, I've already integrated 1 hour of cycling with a raised saddle every day. My goal is just to gain 2 inches.

Nigga your 21 it ain't happening

 

[Setif]

Nigga your 21 it ain't happening

I don't care about what's you're saying tbh

 

[Setif]

I'll be 5'10 that's it

 

[Setif]

I gained 1 cm allowing me to go from 172 to 173. I did 30 minutes of cycling per day with the saddle raised for 1 month and I took collagen alongside. For 1 month I had super pain in my shins/femurs and knees, I also gained 4kg without visible mass gain. I am gradually getting closer to my goal.

 

[skullmog]

-Soles implant
-Wolff's law
-Spinal decompression
-LL

What's more ?

LL

 

[davidlaidisme67]

Tbh bro it might be over. If you were 18 like me, I would’ve said maybe do the cycle I’m doing rn but nope it’s over bro

 

[davidlaidisme67]

I gained 1 cm allowing me to go from 172 to 173. I did 30 minutes of cycling per day with the saddle raised for 1 month and I took collagen alongside. For 1 month I had super pain in my shins/femurs and knees, I also gained 4kg without visible mass gain. I am gradually getting closer to my goal.

Oh shit that’s life fuel wtf

 

[stufftodo]

rasied seated cycling may be cope tho never tried

might work tbh. used to cycle on a bigger bike and my legs are pretty long now