What are best exercises to get a big neck

stayed lost

stayed lost

Iron
Joined
Feb 15, 2025
Posts
13
Reputation
0
Also is there any way to get a longer ramus during puberty I’m 15
 
neck curls & extension with head strap n weight
(mark solution)
 
  • +1
Reactions: FoidFumbler and HundredManSlayer

Similar threads

cc9
Replies
3
Views
297
cc9
cc9
anythingtobenormal
Replies
8
Views
369
Arsiz
Arsiz
Lnewman
Replies
14
Views
368
Dimorphic
D
Yemuk
Replies
12
Views
179
Yemuk
Yemuk
N
Replies
12
Views
312
nicom
N

Users who are viewing this thread

Back
Top