What are best exercises to get a big neck

stayed lost

stayed lost

Iron
Joined
Feb 15, 2025
Posts
10
Reputation
0
Also is there any way to get a longer ramus during puberty I’m 15
 
neck curls & extension with head strap n weight
(mark solution)
 
  • +1
Reactions: FoidFumbler and HundredManSlayer

Similar threads

lol_doger
  • Question
Looksmaxxing ramus definition
Replies
44
Views
374
lol_doger
lol_doger
Yemuk
Replies
15
Views
160
Yemuk
Yemuk
P
Replies
6
Views
69
Orka
Orka
R
  • Question
Replies
2
Views
101
why not me?
why not me?
httVxtor
Replies
11
Views
131
aids
aids

Users who are viewing this thread

Back
Top