K
Kolk
Iron
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I keep seeing people say to eat them in puberty but idk what they are
MA_ascender
Deformed Incel / requested a ban
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Rocks
NZb6Air
Luminary
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Carrots and shit
D
Deleted member 78625
ва
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my rock hard dick
T
testNtren
Bronze
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Anything that requires you to chew it with force in order to break it up into smaller bits that you can swallow eg. Meats, nuts, wholegrain breads and pasta. Eat whole foods as apposed to processed shit and you should be alright.
