
whatever it takes
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Im at 25 rn, will leaning change me a bit? Will i get more boney?leaner
DamnSTOP STUFFING BURGERS INTO YOUR FACE.
Im at 25 rn, will leaning change me a bit? Will i get more boney?
Get leaner and use a gua sha , if that dosent help then surgeryIm at 25 rn, will leaning change me a bit? Will i get more boney?
Ok i am, im currently at 200lbs 6’0, whats a good end weight? 180?Yeah leanmax asap.
I was told my zygos are too wide causing my fhwr to be offGet leaner and use a gua sha , if that dosent help then surgery
Dont worry about weight , just go visual . Gymaxxing as wellOk i am, im currently at 200lbs 6’0, whats a good end weight? 180?
Ok ok, yes gym maxxing is going greatDont worry about weight , just go visual . Gymaxxing as well
Yeah definitely get leaner , zygos will pop so hard if you get to sub 11%I was told my zygos are too wide causing my fhwr to be off
Ok i am, im currently at 200lbs 6’0, whats a good end weight? 180?
So wide zygos are good? I was thinking that too!Yeah definitely get leaner , zygos will pop so hard if you get to sub 11%
Nah what? 143 is pussy weightGet to 65kg.
25 or 15?????????????????????????Im at 25 rn, will leaning change me a bit? Will i get more boney?
Nah what? 143 is pussy weight
Bruh i have like 90 lbs muscle, im not a lil skinny runt. I will lose hella muscle if i go down to 143Suit yourself and stay ugly.
25% bf25 or 15?????????????????????????
Oh damn bro, lemme see the before pics did it change alot?Yes but only when you’re lean . When your overweight it becomes a falio . I was in the same shoes as you
I leaned down to sub 10% and my zygos look much more aesthetic .
View attachment 2548902
Also once leaned does the adams apple show much more?Yes but only when you’re lean . When your overweight it becomes a falio . I was in the same shoes as you
I leaned down to sub 10% and my zygos look much more aesthetic .
View attachment 2548902
I’ll pm em them yeahOh damn bro, lemme see the before pics did it change alot?
What does that mean, will you put them in the thread or send them to me?I’ll pm em them yeah
Do i have atleast htn potential leaned?I’ll pm em them yeah
Possibly , depending on heightDo i have atleast htn potential leaned?
6’0Possibly , depending on height
Should be around htn yea
Nice, rate this absolute 10 i pulled (we will get married some day)Should be around htn yea
Cant see her face but probably a high ltbNice, rate this absolute 10 i pulled (we will get married some day)View attachment 2548904
She is perfect dawg, i only want her…Cant see her face but probably a high ltb
Not bad for you right now , but your smv when leaner will get you higher psl girls
She has a beautiful body and even better personality. You dont get it tho…Cant see her face but probably a high ltb
Not bad for you right now , but your smv when leaner will get you higher psl girls
Cant see her face but probably a high ltb
Not bad for you right now , but your smv when leaner will get you higher psl girls
Ahh forget abt it with her, she’s beautiful to me and always will beView attachment 2548915 This is her face, I personally think it looks rlly good
Wide as in badly wide and wont be fixed,Your fat.
Also if you're 25% body fat than holy shit you have a wide face.
Possible, but frankly I don't think you're 25% body fat possible closer to 30.Wide as in badly wide and wont be fixed,
27 last i checkedPossible, but frankly I don't think you're 25% body fat possible closer to 30.
What method did you use, was it Dexa. I used an omron handheld and the Navy method, and both put me at 19.5% body fat but I got a Dexa scan and it said I am 23.3%, so you could be higher than what the average calculator says.27 last i checked
My gym has a body scanner called “evolt active”What method did you use, was it Dexa. I used an omron handheld and the Navy method, and both put me at 19.5% body fat but I got a Dexa scan and it said I am 23.3%, so you could be higher than what the average calculator says.
What method did you use, was it Dexa. I used an omron handheld and the Navy method, and both put me at 19.5% body fat but I got a Dexa scan and it said I am 23.3%, so you could be higher than what the average calculator says.
I'm assuming it's a bioelectrical impedance analysis type of test. Those can be pretty-innacurate. I have an Omron 4 point BIA scale and it puts me at 29% lol.
Hmm ok, is there any way i can get it scanned cheap?I'm assuming it's a bioelectrical impedance analysis type of test. Those can be pretty-innacurate. I have an Omron 4 point BIA scale and it puts me at 29% lol.
Im guesising the 29% was pretty in accurate?I'm assuming it's a bioelectrical impedance analysis type of test. Those can be pretty-innacurate. I have an Omron 4 point BIA scale and it puts me at 29% lol.
I used BodySpec so mine was only $40, but I don't know if it's available in your city. You likely don't need to get one unless you want a really accurate starting point. You probably focus on just leanmaxxing right now.Hmm ok, is there any way i can get it scanned cheap?