What are my main flaws and if they can be fixed how?

M

ManUJal

Iron
Joined
Jun 17, 2025
Posts
113
Reputation
20
Ik about the face fat and pheno , when i slim down hopefully my bones start to show. Im 14 early puberty aswell so pubertymaxx tips. Im tryna get a palate expander to fix my narrow jaw so yh
 

Attachments

  • IMG_0601.jpeg
    IMG_0601.jpeg
    588.9 KB · Views: 0
Ik about the face fat and pheno , when i slim down hopefully my bones start to show. Im 14 early puberty aswell so pubertymaxx tips. Im tryna get a palate expander to fix my narrow jaw so yh
dude are you 12?
 
Ik about the face fat and pheno , when i slim down hopefully my bones start to show. Im 14 early puberty aswell so pubertymaxx tips. Im tryna get a palate expander to fix my narrow jaw so yh
grow your hair out first of all
 
first of all, stop doing that face. u look ed. theres really no other way to pubertymax other than just eating healthy and avoiding fast foods
 
  • +1
Reactions: ManUJal
Ik about the face fat and pheno , when i slim down hopefully my bones start to show. Im 14 early puberty aswell so pubertymaxx tips. Im tryna get a palate expander to fix my narrow jaw so yh
I dont think you should cut as growth velocity is at its peak at around 14 and you want to get as many nutrients as possible.
 
  • +1
Reactions: ManUJal
first of all, stop doing that face. u look ed. theres really no other way to pubertymax other than just eating healthy and avoiding fast foods

I dont think you should cut as growth velocity is at its peak at around 14 and you want to get as many nutrients as possible.
Alright bro. So what shit should i be eating and stuff. Remember im 14 and i live with my parents so i cant be munching on raw liver. Thanks for the help
 
Alright bro. So what shit should i be eating and stuff. Remember im 14 and i live with my parents so i cant be munching on raw liver. Thanks for the help
no bro thats not what i meant. being active and eating home cooked meals is ideal for when ur in puberty
 
no bro thats not what i meant. being active and eating home cooked meals is ideal for when ur in puberty
Eggs in the morning tuna sandwich at skl and whatevers cooked at home. Gym and basketball. Is that good?
 
Eggs in the morning tuna sandwich at skl and whatevers cooked at home. Gym and basketball. Is that good?
tuna sandwich from school as in they serve tuna sandwiches or u bring tuna sandwiches from home
 
tuna sandwich from school as in they serve tuna sandwiches or u bring tuna sandwiches from home
Ones from school im not tryna make my parents make me shit at 6am. I can try make it myself ig but idrk how to cook and i dont have like proper ingredients. My sll also serves like chicken and cheese baguettes asw. Thank u tor the advice bro
 
Ones from school im not tryna make my parents make me shit at 6am. I can try make it myself ig but idrk how to cook and i dont have like proper ingredients. My sll also serves like chicken and cheese baguettes asw. Thank u tor the advice bro
well if u cant make it then ig thatll work
 
  • +1
Reactions: ManUJal
well if u cant make it then ig thatll work
Alr ill see if i can get a huge stock of tuna and cook it every morning lmao. Thanks bri the rest is good yeah?
 
  • +1
Reactions: Koji
Alright bro. So what shit should i be eating and stuff. Remember im 14 and i live with my parents so i cant be munching on raw liver. Thanks for the help
Try to get red meat and fish, also carbs from rice and potatoes. Make sure your at least hitting your calories but its better to eat more.
 
  • +1
Reactions: ManUJal

Similar threads

N
Replies
43
Views
2K
SuicideBomber
SuicideBomber
DRACOX
Replies
92
Views
3K
fmali
F
itoshi rin
Replies
10
Views
699
SQL2VD
SQL2VD
E
Replies
11
Views
440
kelkr
kelkr

Users who are viewing this thread

Back
Top