What are some healthy food/snacks you eat

[StyIix]

lowkey need to start eating more what foods do yall recommend

 

[ConfusedBolivian]

Raw eggs

 

[asdvek]

 

[Dingo]

Greek yogurt

 

[StyIix]

Raw eggs

If i eat it store brought will i get sick because I’ll honestly try it

 

[ConfusedBolivian]

My favorita food is salteñas rhos

If i eat it store brought will i get sick because I’ll honestly try it

Nah, i never gotten sick from raw eggs eaten them for years form the supermarket

 

[StyIix]

Greek yogurt

i love greek yogurt the plain one taste ass tho

 

[asdvek]

gotten Dick from raw eggs estén

Bro talking an undiscovered language

 

[StyIix]

View attachment 4597385

I eat raw foods but cmon bro this is slave food

 

[SnowyWeather]

Pineapple is my favorite snack

 

[Dingo]

i love greek yogurt the plan one taste ass tho

The taste doesn’t matter if you’re really serious about a healthy diet, sometimes not seasoning your food is best.

 

[ConfusedBolivian]

Bro talking an undiscovered language

Corrected it

 

[ccwb]

T

View attachment 4597385

That’s it nigga

 

[asdvek]

Corrected it

That Bolivian autocorrect taking a toll?

 

[asdvek]

I eat raw foods but cmon bro this is slave food

How exactly?

 

[StyIix]

The taste doesn’t matter if you’re really serious about a healthy diet, sometimes not seasoning your food is best.

True i love raw kefir it kinda has the same taste but i like my yogurt to taste good

 

[StyIix]

How exactly?

The eggs on the ground beef just looks disgusting

 

[asdvek]

The eggs on the ground beef just looks disgusting

Looks good to me

 

[Dingo]

True i love raw kefir it kinda has the same taste but i like my yogurt to taste good

Eat it with raw honey or fruits/berries

 

[StyIix]

Looks good to me

Like other raw foods i can stand raw liver raw meat like steaks but egg yolks cmon bro

 

[StyIix]

Eat it with raw honey or fruits/berries

I will give it another shot with honey

 

[asdvek]

Like other raw foods i can stand raw liver raw meat like steaks but egg yolks cmon bro

Low T.

 

[StyIix]

Low T.

Low t for not ingesting low quality ground beef with egg yolks on top

 

[asdvek]

Low t for not ingesting low quality ground beef with egg yolks on top

Low quality? It's as high quality as it gets.

 

[StyIix]

Low quality? It's as high quality as it gets.

Alright I’ll try it probably won’t taste good

 

[sensitiveyounggrey]

lowkey need to start eating more what foods do yall recommend

Bulls testicles optimal for high t

 

[StyIix]

Low quality? It's as high quality as it gets.

Can i eat raw eggs from whole foods store or should i get them at a farm

 

[Scandicel]

If i eat it store brought will i get sick because I’ll honestly try it

just cook the eggs

egg whites contain avidin

you absorb less protein through raw eggs

can give u salmonella (not a really big chance)

and contain less protein inhibitors

and it tastes like shit and cooked is way better for everything and it takes 3 mins to make

 

[StyIix]

just cook the eggs

egg whites contain avidin

you absorb less protein through eggs

can give u salmonella (not a really big chance)

and contain less protein inhibitors

and it tastes like shit and cooked is way better for everything and it takes 3 mins to make

True

 

[asdvek]

Can i eat raw eggs from whole foods store or should i get them at a farm

Doesn't matter done it all and I'm fine

 

[asdvek]

just cook the eggs

egg whites contain avidin

you absorb less protein through raw eggs

can give u salmonella (not a really big chance)

and contain less protein inhibitors

and it tastes like shit and cooked is way better for everything and it takes 3 mins to make

Not everything is about protein.

 

[Scandicel]

Not everything is about protein.

so what are the perks of raw eggs?

 

[asdvek]

so what are the perks of raw eggs?

Micronutrients?

 

[Scandicel]

Not everything is about protein.

and btw protein supports bone matrix and igf-1 btw, and since less protein in raw eggs = less support for bones.

Micronutrients?

micronutrients huh.

the only difference is basically just vitamine A, maybe the micronutrients in raw eggs is 3% better, but overall what you absorb from cooked eggs is more optimal for everything

 

[asdvek]

and btw protein supports bone matrix and igf-1 btw, and since less protein in raw eggs = less support for bones

I get 200-300g protein a day from my overall diet while eating raw eggs.

the only difference is basically just vitamine A,

No, every water soluble vitamin.

micronutrients in raw eggs is 3% better

No. Much more significant.

what you absorb from cooked eggs is more optimal for everything

No. Raw eggs are ideal.

Raw eggs are also the fastest digesting food.

 

[Scandicel]

and btw protein supports bone matrix and igf-1 btw, and since less protein in raw eggs = less support for bones.

micronutrients huh.

the only difference is basically just vitamine A, maybe the micronutrients in raw eggs is 3% better, but overall what you absorb from cooked eggs is more optimal for everything

and cooking eggs eliminates all avidin from eggwhites, and avidin is what blocks biotin

 

[Ch1gga]

My favorita food is salteñas rhos

Nah, i never gotten sick from raw eggs eaten them for years form the supermarket

Where are you from?

 

[Ch1gga]

View attachment 4597385

DNRD, eat doritos & drink pop.

 

[StyIix]

DNRD, eat doritos & drink pop. View attachment 4597486

Goygle

 

[asdvek]

DNRD, eat doritos & drink pop. View attachment 4597486

Insane Jewish propaganda.

 

[Scandicel]

Raw eggs are also the fastest digesting food.

son

Raw eggs probably empty from the stomach a little bit faster, but intestinal digestion and amino acid absorption are slower and lower because the proteins aren’t denatured the Net digestion is slower.

im not gonna argue anymore

eat your raw eggs

 

[Ch1gga]

Greek yogurt

Don't buy some pasteurized shit in plastic from the grocery store.

 

[ccwb]

lowkey need to start eating more what foods do yall recommend

Oreos

 

[Ch1gga]

son

Raw eggs probably empty from the stomach a little bit faster, but intestinal digestion and amino acid absorption are slower and lower because the proteins aren’t denatured the Net digestion is slower.

im not gonna argue anymore

eat your raw eggs

Religious belief.

 

[Ch1gga]

Oreos

I unironically ate a few earlier

 

[ccwb]

I unironically ate a few earlier

Classic

 

[Scandicel]

Religious belief.

everything in life is a theory.

It's just what makes more sense, and this guy's points, makes 0 sense and has no science to back it up at all.

straight up blabbering

 

[StyIix]

I unironically ate a few earlier

Funny story a ex gave me some Oreos today (she used to give me them alot when we where dating)

 

[Panchitosbroncs]

lowkey need to start eating more what foods do yall recommend

kfc to mastermax

 

[StyIix]

everything in life is a theory.

It's just what makes more sense, and this guy's points, makes 0 sense and has no science to back it up at all.

straight up blabbering

High iq