What are some methods to ascend

kainn

kainn

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I need to ascend so please put me on some ball knowledge methods
 
Hi
 
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what is the #1 thing you think is activerlyt fucking up looks except genes
sleep? weight? its a huge question
 
what is the #1 thing you think is activerlyt fucking up looks except genes
sleep? weight? its a huge question
oral, sleep and neck posture. Basically everything thats unideal for your development if you're going through puberty so mainly posture and js playing some sports in general
 

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