What are some methods to remove stress at home

sigma boii

sigma boii

𝕛𝕓 𝕖𝕟𝕛𝕠𝕪𝕖𝕣
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I've been grunting like a lion it feels good but I need something more extreme
 
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Jerking off
 
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1749429508432
 
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I've been grunting like a lion it feels good but I need something more extreme
Stress Reset: Neurofeedback + Intranasal Ketamine Microdose

-Neurofeedback = EEG-guided brain training that teaches your brain to regulate stress signals.

-Add 0.25-0.5 mg/kg intranasal

ketamine = rapid neuroplasticity spike → long-term rewiring of anxiety circuits.

-Used in elite mental health performance clinics
 
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All you have to do is lie down and do nothing. There’s no stress in boredom
 
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I've been grunting like a lion it feels good but I need something more extreme
Think how u have a phone and a house and u have nothing to stress about
 
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lay down on floor
 

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