What are the benefits of drinking 3L of water a day?

Matrix88

Matrix88

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Compared to a guy who drinks just 1.5L of water everyday? Is there a difference on skin, mood, health, or anything?
 
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Matrix88 said:
Compared to a guy who drinks just 1.5L of water everyday? Is there a difference on skin, mood, health, or anything?
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i think so yeah
 
its more metabolic then anything
 
I only drink coke and orange juice and I feel great
 
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