what are the benefits of tomatoes

[Xenolol]

title.

 

[Zeekie]

Very weird question, but first thing that comes to mind is lycope. But I think you'd be better off just supplementing it, other than lycope, tomatoes are very poor nutritionally and also taste like fucking acid snot

 

[esrgan]

most fruits are bred for taste and color. So they're nutritionally trash. I wouldnt count on tomatoes for antioxidants. Eat them, get a bit of flavor and fiber in your diet and that's it