heavyguy
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- Joined
- Feb 26, 2026
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5 days ago I have went to the doctor and he said that I have thoracic scoliosis of 25 to 40 curve and he give me some exercises to do (got them from reddit cuz to lazy to make some photos):
i mean I dont think all of them are legit and I know fixing scolios from just simple exercises might not do so much effect and I wanna have some help
i mean I dont think all of them are legit and I know fixing scolios from just simple exercises might not do so much effect and I wanna have some help
