What are the best lifts?

[tension]

Title

It’s time to fraud

 

[needlemax]

Title

It’s time to fraud

lateral raises (I tore my rotator cuff)

 

[tension]

lateral raises (I tore my rotator cuff)

Oh. My. Goodness.

I’M TALKING ABOUT SHOE LIFTS

 

[NVM_Ignacio]

Title

It’s time to fraud

socks

 

[tension]

socks

U just stuff socks in your shoes instead of using insoles?

 

[nmltan5]

the 3 compound lifts, squat, bench, and deadlifts.

 

[NVM_Ignacio]

U just stuff socks in your shoes instead of using insoles?

I have socks that match every shoe I have so yeah if not buy them insoles that go inside ur socks

 

[tension]

the 3 compound lifts, squat, bench, and deadlifts.

Bro read the thread before you post some bs

 

[TCaine]

Bro read the thread before you post some bs

6 inch heels is the only way

 

[IDontBlameAnybody]

Bro read the thread before you post some bs

You said it's time to fraud. You can fraud ur gym lifts too with fake plates lmao. Brad Castleberry type shit. Do an 8 plate bench, post this shit to ur ig and hopefully some hairy bulky gym girl will slide into ur dms

 

[tension]

You said it's time to fraud. You can fraud ur gym lifts too with fake plates lmao. Brad Castleberry type shit. Do an 8 plate bench, post this shit to ur ig and hopefully some hairy bulky gym girl will slide into ur dms

Wtf are u talking abt bro

Im talking about shoe lifts

 

[alexias]

Title

It’s time to fraud

If you are looking for the best shoe lifts, I would highly recommend just buying from temu, alibaba or Amazon. Any shoe lifts works as well but I would recommend going for sock lifts as it is more discreet at the cost of being uncomfortable