What are the best natural ways to boost test?

whitechocolatehtn

whitechocolatehtn

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Best ways to boost test
 
Sleep
Micronutrient
10-15% bf
 
Sleep
Micronutrient
10-15% bf
Can you explain micronutrients more?
And dyk abt like icing your nuts ans that shit increases it?
 
Just take test nigga
 
  • Hmm...
Reactions: Former Shortcel
Just take test nigga
"Muhh just take test whilst youre not even done with puberty bro, bonemass coming soon :feelsuhh::feelsuhh:"
 
Bro i need to have a lot of test
 
"Muhh just take test whilst youre not even done with puberty bro, bonemass coming soon :feelsuhh::feelsuhh:"
He wants to increase his test, no one told him to blast gear, he can take test at a dosage for whatever he is trying to achieve safely if he knows what he’s doing
 
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  • Hmm...
Reactions: whitechocolatehtn and Former Shortcel
Can you explain micronutrients more?
And dyk abt like icing your nuts ans that shit increases it?
Your body needs essential nutrients, which include micronutrients: that is, all water- and fat-soluble vitamins, minerals, and trace elements. But these will only boost your testosterone if you have a deficiency.

And icing your balls is completely dumb just sleep, eat and lift heavy weights to boost testosterone

A small reminder: for muscle building, it's completely irrelevant whether you're at the lower end or the upper end of your testosterone level.
 
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Reactions: whitechocolatehtn
sleep, gym, supplements, avoid alc and nic, good diet
 

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