what are the best proven soft maxes?

[kysv.k]

Anyone know any good softmaxes that I might not know just like good daily habits and that shit or can anyone recommend a thread to look at

 

[oneofme]

Anyone know any good softmaxes that I might not know just like good daily habits and that shit or can anyone recommend a thread to look at

mewing / leanmaxxing (the best one) , good diet (fruits, red meat), posture

 

[bakshi]

Lowk Makeup

 

[76.1]

Getting to 10-12% body fat is probably the best one out there.

Then retinoids, neck training and dying your hair (including eyebrows, lashes, beard, etc.) imo

 

[WilhelmThyWizard]

Thumpulling

 

[kysv.k]

Getting to 10-12% body fat is probably the best one out there.

Then retinoids, neck training and dying your hair (including eyebrows, lashes, beard, etc.) imo

I’m currently doing this but I’m concerned because I’m 15 and my maintenance is 2.8k cal I’m at 1,700 for my deficit but I also want to keep my growth going I’ve been taking omegas and Calcium but should I have any worries about growth?

 

[7Azcendr7]

Getting to 10-12% body fat is probably the best one out there.

Then retinoids, neck training and dying your hair (including eyebrows, lashes, beard, etc.) imo

Mark as solution.

 

[alwayshades]

fixing coloring worked a lot for me, dying hair,eyelashes,eyebrows to match what would look good with your eye color and skin tone

 

[kysv.k]

fixing coloring worked a lot for me, dying hair,eyelashes,eyebrows to match what would look good with your eye color and skin tone

I’m sadly Hispanic but I started tanning to get a better tone and that has been working

 

[76.1]

I’m currently doing this but I’m concerned because I’m 15 and my maintenance is 2.8k cal I’m at 1,700 for my deficit but I also want to keep my growth going I’ve been taking omegas and Calcium but should I have any worries about growth?

Don't cut that hard, go a bit easier on it. Eat at maybe 2300 calories for your deficit instead. It'll take longer, but should be better for growth.

Mark as solution.

You can't. Only posts under the looksmaxxing questions section can be marked as solution, and this post is under the looksmaxxing section.

Appreciate the sentiment.

 

[7Azcendr7]

Don't cut that hard, go a bit easier on it. Eat at maybe 2300 calories for your deficit instead. It'll take longer, but should be better for growth.



You can't. Only posts under the looksmaxxing questions section can be marked as solution, and this post is under the looksmaxxing section.

Appreciate the sentiment.

Yeah I know I just realized its not in questions sub. Still the fact remains that getting lean is the best softmaxx of all.

 

[antlers120]

Anyone know any good softmaxes that I might not know just like good daily habits and that shit or can anyone recommend a thread to look at

anything to do with skin tbh

 

[kysv.k]

growth.

My current diet is 2 chicken breast whole carton of Costco egg whites mixed with 2 whole eggs some protein yogurt bagel and rice for pre and post workout carbs and honestly about it I do take multi vitamins and omegas what should I add to my diet