What are the best quick de-bloats I can do before a photoshoot? (natural)

[igbekele007]

Title.
Drink lots of water? Do cardio?

 

[Realism]

Title.
Drink lots of water? Do cardio?

A bodybuilder friend of mine would drink alcohol the day before to dry out

 

[NumbThePain]

Basically already answered your own question. Try water out supplements too and water fast streak

Fastest way for me personally is water fasting and cardio combo

 

[polio]

cardio helps, especially if it makes you sweat like crazy

 

[igbekele007]

cardio helps, especially if it makes you sweat like crazy

Basically already answered your own question. Try water out supplements too and water fast streak

Fastest way for me personally is water fasting and cardio combo

My shoot is at 7pm. When should I do the cardio for the best results?

A bodybuilder friend of mine would drink alcohol the day before to dry out

I have Modafinil which makes me pee like crazy. Probably gonna go with that.

 

[ItsOverCel]

loop diuretics such as furosemide

 

[ItsOverCel]

oh natural its over for you then

 

[NumbThePain]

My shoot is at 7pm. When should I do the cardio for the best results?

I have Modafinil which makes me pee like crazy. Probably gonna go with that.

In the morning. Then your body have enough time processing losing water weight and also burn fat

 

[Tallooksmaxxer]

Basically already answered your own question. Try water out supplements too and water fast streak

Fastest way for me personally is water fasting and cardio combo

Does these things give actual results that you can notice when you compare your photos? I am ldaring rn so i wonder...

 

[Germania]

How about sauna/face Sauna?

 

[Tallooksmaxxer]

you model?

 

[NumbThePain]

Does these things give actual results that you can notice when you compare your photos? I am ldaring rn so i wonder...

Idk tbh, because I never take photos of my subhumanity. But I notice it on the scale and mirror

Also people will notice, means u did great for someone to notice. Don't listen to people that say u only lose water/muscle. If u do cardio with water fasting, your body uses your fat for energy then you'll lose fat

 

[grimy]

Ironically, drink a fuck ton of alcohol.