
johndoe271k
Iron
- Joined
- Mar 26, 2025
- Posts
- 8
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I am 15, and I’m about 5'10, but the doctor said I am expected to be 6'2 or 6'3. What can I do to optimize bone growth, height, facial structure, etc.? Most of the people in my family were late bloomers, so idk if that will help. Also, most of my life I have been very high BF and had a terrible diet until recently, where I am currently trying to become leaner but I still have lots of face fat.