What are the best ways to boost testosterone NATURALLY as a 16 year old

[hoping to improve]

I’ve heard people online saying that the cortisol from lifting is bad for test levels but idk

 

[lestoa]

Lift weights, keep cortisol low, eat a high protein diet, max out vitamin levels, sleep good
blah blah blah everybody should alrdy know this shit

 

[6PSLcel]

have sex, be around hot girls, compete (any kind) and WIN, sleep long and well, avoid alcohol, drugs etc eat clean but dont stress over it, have good genes.

 

[barredgr3mlin]

be into an activity that makes you feel powering. for example something I like to do is go shooting. maybe buy some gloves and fight your friends or some shit, u name it