What are the best ways to get taller,(hard max and soft max)

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s123_

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What are the best ways to get taller, soft max and hard max ? I hear that HGH is cope? If so, what are the most effective ways?
 
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estrogen blockers if ur careful, can add an inch or so but risks osteoporosis. depends on how old u are tho too.
 
synthetic hormones especially during puberty is fucking braindead, not only do they typically stunt growth but they also have a variety of adverse effects, it’s all genetic in that regard. If ur really insecure about it, then limb lengthening surgery is really the only option (do it only for a MAXIMUM of a 5 inch height gain, more than that and you’ll be walking like a robot with joint problems)
 

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