What are the best ways to pubertymaxx?

[Abu Based]

Basically the title

 

[Deleted member 4430]

14-17
pubertymaxx

pick one

 

[Deleted member 8908]

There is no best way.
Parents decide genes, parents also decide how much "resources" they are going to invest into you (food, clothes, location, etc)
They decide your fate

 

[Abu Based]

14-17
pubertymaxx

pick one

umm. wdym?

 

[Deleted member 18849]

Eat, lift lightish weights and ask your doc about AIs which they will probably refuse.

 

[Abu Based]

Eat, lift lightish weights and ask your doc about AIs which they will probably refuse.

I asked him about HGH he basically said no so I don't think he will approve AI either

 

[Abu Based]

@Abu Based why did you hmm react me?

You acted like you knew me even tho we never spoke

 

[Bakin donuts 🍩]

Just exist theory and dont ldar too much or overweight.

 

[Ice]

Do blood tests to check for Vitamin deficiencies, exercise, eating healthy food and let your genetics do their thing in the best environment,
If you are chad or subhuman is not in your control.

 

[Abu Based]

Yeah I saw your tiktok video

i dont have tiktok

 

[fauxfox]

Eat a fuck ton of protein (studies show more protein -> taller)
Take a high quality multivitamin
Be in shape, not fat
Do sports/exercise
Don't be inactive/indoors too often
Drink milk daily
Be social, interact with friends and girls (mental health + hormones)
Don't stress over things

 

[Abu Based]

Eat a fuck ton of protein (studies show more protein -> taller)
Take a high quality multivitamin
Be in shape, not fat
Do sports/exercise
Don't be inactive/indoors too often
Drink milk daily
Be social, interact with friends and girls (mental health + hormones)
Don't stress over things

Thanks so much man. This is exactly what I'm lookin for, I have a few questions tho:

>Eat a fuck ton of protein (studies show more protein -> taller)

Can you show studies for this? I know that proper protein intake contributes to growth but idk about eating more protein than you need contributing to extra growth.

>Drink milk daily

Now I know milk is healthy but there has been some controversy over this:

Exposure to exogenous estrogen through intake of commercial milk produced from pregnant cows - PubMed

The present data on men and children indicate that estrogens in milk were absorbed, and gonadotropin secretion was suppressed, followed by a decrease in testosterone secretion. Sexual maturation of prepubertal children could be affected by the ordinary intake of cow milk.

pubmed.ncbi.nlm.nih.gov

Consumption of dairy products can lower testosterone in men, have 'feminising' effect-Living News , Firstpost

Apart from the ‘feminising’ effect that dairy and meat can have on men, they also increase the chances of testicular and other kinds of cancer, due to increased levels of oestrogen.

www.firstpost.com

 

[Abu Based]

14-17
pubertymaxx

pick one

what do you mean exactly? puberty happens between that age range